Night Owls Might Have One Very Real Advantage Over Early Birds

Read about a new study that has found that night owls could have better cognitive function than early birds. Take it with a grain of salt.

Night owls scored better on these tests, suggesting a link between a later bedtime and enhanced brain performance. In other words: if you're a ...

Night owls are 'cognitively superior' to early risers. Here's why

The study can't speak to why night owls aced the cognitive tests, but one interpretation is that people with this chronotype have a mental edge, ...

Early birds may be more active, but night owls can catch up

Researchers measuring activity levels found that people who tend to go to bed later and sleep later also tend to get less physical activity, ...

Night owls' cognitive function 'superior' to early risers, study suggests

It turns out that staying up late could be good for our brain power as research suggests that people who identify as night owls could be sharper ...

Night Owls Might Have One Very Real Advantage Over Early Birds - X

Night Owls Might Have One Very Real Advantage Over Early Birds — But There's a Catch https://t.co/IOnOueBoSh.

Night owls' cognitive function 'superior' to early risers, study suggests

Night owls tend to have their deepest REM sleep in the 2 hours before they would naturally awake. If you have to wake up during this time, you ...

New Study Reveals The 1 Edge Night Owls Have Over Early Birds

People who stay up late tend to get a bad rap, but research shows they have a strong advantage over morning people in this area.

Night Owls vs. Early Birds: 9 Science-Backed Differences - Lull

1. Early Birds Don't Always Catch the Worm · 2. Night Owls Might Actually Have Increased Smarts · 3. Sleep Late? · 4. Night Types Tend to Excel at ...

Early Birds vs Night Owls - The Sleep Deep Method

You can choose to be a night owl because you enjoy staying up late. Maybe it is the social hours that you love; meeting with friends after work, or maybe the ...

Study finds night owls have 'superior cognitive function' compared to ...

What this study is showing is that for your brain health and for cognition, the reverse may be true, and so this is where it provides a unique ...

Why Night Owls Are Better Than Early Birds, Backed by Science

#1. You're proven to be more creative · #2. You could be more intelligent · Apply for university with EduAdvisor · #3. You might have more mental ...

Can A Night Owl Become An Early Bird? - Headspace

It turns out, I may be out of luck when it comes to being a bright-eyed and bushy-tailed morning person. Extreme morningness or eveningness is ...

Scientists Reveal Whether Early Birds or Night Owls Are Smarter

But, when given the opportunity to get in their ZZZs, night owls might be cognitively sharper overall. Chronotype. Some people are more ...

Is It Better to Be a Night Owl or Early Bird? - Healthline

An early bird generally has an easier time adjusting to standard daytime schedules, which can make it easier to function at workplaces that operate during the ...

Night owls have better cognitive function than early birds: study

A new study from Imperial College London finds that those most active at night perform better on cognitive tests.

Do early birds have an advantage over night owls? - Quora

They might have more energy at night and like to go to bed late. Early risers are just that - people that get up early in the morning. They like ...

Night Owls Versus Early Birds: Where Do You Stand? - Bidsketch

Research has shown that night owls can remain focused on tasks at hand longer and better than their morning lark counterparts.

Shaming Night Owls into Becoming Early Birds Is One of ... - Medium

Yet again, early risers have a huge advantage here. And it's one that is sending a lot of night owls into an early grave. The dangerous side of ...

Chronotypes: Is it better to be a night owl or an early bird? - Ness Labs

Night owls, on the other hand, tend to wake up later in the morning (or afternoon), and are much more energetic during the latter hours of the day.