Nitrate and Nitrites in Foods

What to know about foods with nitrates and nitrites

Foods that contain nitrates and nitrites include cured meats, leafy greens and other vegetables. Some cured meats add nitrates or nitrites to keep them fresh ...

Foods High in Nitrates and Why You Should Avoid Them - WebMD

Some of the foods high in nitrates are green leafy vegetables and root vegetables. Plants and animals need nitrates to grow and be healthy.

Nitrates in food and medicine: What's the story? - Harvard Health

Nitrates are added to processed meats (such as bacon, ham, and deli meats) and are found naturally in leafy green vegetables (such as ...

Nitrates and Nitrites: What Are They and What Foods Have Them?

Nitrates and nitrites are natural chemicals found in the body and in some vegetables. But they're also added to processed meat, which raises ...

Are Nitrates and Nitrites in Foods Harmful? - Healthline

Risks of nitrates and nitrites. Nitrates and nitrites are essential compounds, but they can become hazardous if they form nitrosamines.

Nitrites and nitrates added to food - EFSA

What are nitrites/nitrates? Why are they present in food? The salts of nitrite and nitrate are commonly used for curing meat and other perishable produce. They ...

Nitrates/Nitrites in Food—Risk for Nitrosative Stress and Benefits

Nitrates and nitrites are widespread in the environment and occur naturally in foods of plant origin as a part of the nitrogen cycle.

How to Avoid Added Nitrates and Nitrites in Your Food

Check labels carefully and avoid products that list sodium or potassium nitrates and nitrites. In addition to lunchmeat, some canned beans and ...

Nitrate and Nitrites in Foods: Worldwide Regional Distribution in ...

The aim of this study is to display the nitrate and nitrite contents of food products in different countries and regions.

What's the deal with Nitrates and Nitrates used in meat products?

Nitrates and nitrites are short names for “sodium nitrate” and “sodium nitrite” which are forms of salt. Salt (sodium chloride) has been used for thousands ...

What are nitrates and nitrites and what foods are high in them? - Eufic

Nitrate is found naturally in vegetables - particularly in leafy vegetables like spinach, lettuce and rocket - which represent our main source ...

Dietary Nitrates and Nitrites - eatrightPRO.org

There is emerging evidence that conversion of dietary nitrate and nitrite to nitric oxide may have beneficial effects in cardiovascular disease.

The truth about the nitrates in your food - BBC

When the nitrites manufactured in our mouth are swallowed, one of the things that can happen is that they react in the strongly acidic ...

Nitrate and Nitrites in Foods: Worldwide Regional Distribution in ...

Nitrate and nitrite ions are used as food additives to inhibit the growth of microorganisms in cured and processed meats.

The Truth about Nitrates in Food - Unlock Food

Nitrates are naturally found in some vegetables, dairy products and meat. There is no recommendation to limit foods that naturally contain ...

Nitrites vs. Nitrates: Sources, Benefits and Risks - Verywell Health

Nitrites differ from nitrates in that nitrates carry more oxygen than nitrites. Nitrates themselves are more stable than nitrites.

Why nitrates and nitrites in processed meats are harmful – but those ...

Processed meats aren't the only foods that contain these chemicals. In fact, many vegetables also contain high amounts – mainly nitrates.

Food sources of nitrates and nitrites: the physiologic context for ...

Approximately 80% of dietary nitrates are derived from vegetable consumption; sources of nitrites include vegetables, fruit, and processed meats. Nitrites are ...

The Truth about Nitrate and Nitrite in Vegetables

Nitrate itself is relatively non-toxic but its metabolite, nitrite, can oxidise haemoglobin in blood and render it unable to carry oxygen inside the human body.

9 Foods High in Nitrates and Their Benefits - Real Simple

Celery ... Celery is a naturally nitrate-rich food that transforms into health-boosting nitric oxide in the body. Whether celery is served raw and ...