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One Sport or Multiple? Kid Athletes


Why Playing Multiple Sports—Not Just One—Is Best for Kids

Kids only stand to gain from playing multiple sports. Here's why: 1. Specializing actually leads to greater chance of injuries.

Single-Sport or Multi-Sport Participation: What's Best for My Child?

By participating in different sports, your athlete changes the stresses on their body and allows rest of over-used areas. · The different muscle activation ...

Youth Sports: Why It's Better to Be a Multisport Athlete

Kids who are multisport athletes, as opposed to kids who have specialized in one sport, have an opportunity to use and strengthen different ...

Why Kids Shouldn't Specialize in One Sport - Kidsports

Studies of college-level and Olympic athletes found that the majority of them played multiple sports growing up and did not specialize early. In a study ...

One Sport or Multiple? Kid Athletes - Utah Physical Therapy

There is research that proves multi-sport participation is better overall for our youth, will lead to less injuries and will encourage a more active lifestyle.

Should My Child Play Multiple Sports? | NCSA College Recruiting

The misconception that only doing one thing or playing one sport will make you better at it is simply not the case. Studies have proven it. Former athletes will ...

Let Them Play (Multiple) Sports - by Melinda Wenner Moyer

It's hard to get firm numbers on how many kids focus wholeheartedly on one sport at the exclusion of others, but researchers say it's become ...

Play More than One Sport to Be a Better, Healthier Athlete

Young athletes who play more than one sport into their adolescence appear less likely to develop overuse injuries or to burnout from sports.

Should my young athlete play multiple sports in the same season?

Although playing multiple sports has many benefits, there are several reasons that it may not be beneficial for young athletes to play more than one sport ...

Should Your Child Play One Sport or Multiple Sports? - i9 Sports®

Playing Different Sports Helps Kids Have Less Burnout. If there are not many choices for different sports leagues or teams to join, playing one ...

The Benefits of Playing Multiple Sports - Player Development Project

Mounting evidence suggests that specializing in a single sport early can be detrimental to children's development, from both an athletic standpoint and a ...

Young athletes get more benefits from multiple sports - Sanford Sports

Every young athlete faces the question of whether to specialize in a single sport or to diversify and pursue multiple. Each approach has its merits and ...

Benefits of Playing Multiple Sports - Live Healthy | MU Health Care

Advantages of Playing Multiple Sports at a Young Age · Avoid overuse injuries associated with repetitive motion · Build strong interpersonal ...

Should kids play multiple sports or specialize in one sport?

The case for playing multiple sports ...

The Benefits of Being a Multi-Sport Athlete for Kids

Playing different sports makes for a more well-rounded athlete and also reduces risk of psychological stress, burn-out and overuse injuries.

Why Every Kid Should be Playing Multiple Sports - CoachUp Nation

Participation in multiple sports will make your child a better athlete, lower the risk of overuse injuries, and help them avoid burnouts. One ...

For Children Specializing in One Sport – More Harm Than Good?

What many people don't understand is that if you play multiple sports, you are more likely to be a better athlete. Sports specialization is not ...

Should Your Kids Focus on One Sport, or Try Them All?

Research would show that the ceiling for athletes who specialize in a single sport is lower than an athlete who has participated in multiple sports. In the end, ...

Top 5 Reasons Why Your Child Should Be a Multi-Sport Athlete

1. Multi-Sport Athletes Avoid Burnout. After the season has come to an end, everyone is a ...

Should Kids Play One Sport Or Multiple Sports? - OSMC

They use a variety of muscle groups. Cross-training offers different environments and different challenges, all of which are so beneficial to ...