- Physiological and performance responses to the "FIFA 11+" 🔍
- Physiological and performance responses to the FIFA 11+ 🔍
- Effects of the FIFA 11+ program on performance🔍
- Physiological and performance responses to the “FIFA 11+” 🔍
- Acute and chronic effects of the FIFA 11+ on several physical ...🔍
- Effects of different intensities of FIFA 11+ on physical performance of ...🔍
- A 10|week FIFA 11+ program improves the short|sprint and modified ...🔍
- Comparison of the effects of general warm|up and FIFA 11+ warm ...🔍
Physiological and performance responses to the FIFA 11
Physiological and performance responses to the "FIFA 11+" (part 1)
The aim of the study was to examine the post-exercise effects of the "FIFA 11+" on various physical performance and physiological variables, ...
Physiological and performance responses to the FIFA 11+ (part 2)
The aim of this study was to examine the training effects of an injury prevention programme on neuromuscular control, strength and performance in male amateur ...
Effects of the FIFA 11+ program on performance, biomechanical ...
Long-term application of the 11+ improved most biomechanical measures and physiological responses except for lower extremity stability, ankle evertors time ...
Physiological and performance responses to the FIFA 11+ (part 2)
Conclusions Different delivery methods of the FIFA 11+ to coaches influenced players' physical performance minimally. However, high player ...
Physiological and performance responses to the “FIFA 11+” (part 1)
The aim of the study was to examine the post-exercise effects of the “FIFA 11+” on various physical performance and physiological variables, ...
Physiological and performance responses to the “FIFA 11+” (part 1)
The aim of the study was to examine the post-exercise effects of the “FIFA 11+” on various physical performance and physiological variables, to ...
Physiological and performance responses to the FIFA 11+ (part 2)
The “FIFA 11+” is a complete warm-up package, which combines cardiovascular activation and preventive neuromuscular exercises. It has been ...
Physiological and performance responses to the FIFA 11+ (part 2)
After controlling for covariates, significant between-group differences after the intervention (in favour of the "FIFA 11+" players) were found for time-to- ...
Acute and chronic effects of the FIFA 11+ on several physical ...
In both sub-studies, 10 physical performance measures grouped in 4 blocks (joint range of motion, dynamic postural control, sprinting and jumping) were assessed ...
Effects of different intensities of FIFA 11+ on physical performance of ...
The current results suggest performing a standard warm-up or the reduced version of FIFA 11+ to optimize performance in the CMJ and sprint of U-15 soccer ...
A 10-week FIFA 11+ program improves the short-sprint and modified ...
Objective: The primary objective of this study was to assess the effects of 10 weeks of FIFA 11+ training on the physical performance of elite ...
FIFA 11+: an effective programme to prevent football injuries in ...
The aim of this narrative review was to examine the current evidence relating to the FIFA 11+ programme in terms of injury prevention, performance enhancement ...
Comparison of the effects of general warm-up and FIFA 11+ warm ...
Conclusion: FIFA 11+ exercises in warm-up have a significant impact on athletic performance and Functional Movement Screen test scores. Introduction. Football ...
The Effects of the FIFA 11+ and 11+ Kids Training on Injury ...
The 11+ Kids exercises reduce the injury and improve the physical fitness factors such as balance, jumping activities and lower limb isokinetic strength.
207 Effects of the FIFA 11+ injury prevention programme on physical ...
Conclusion Application of the 11+ as warm up routine during trainings at long-term with higher adherence can be recommended for improving performance. However, ...
The Effect of the FIFA 11+ on Injury Prevention and Performance in ...
Football is characterized as a contact sport that increases the risk of injury. For the reduction of injuries, health care providers created ...
Acute effects of the FIFA11+ and Football+ warm-ups on motor ...
Effects of the FIFA 11+ program on performance, biomechani- cal measures, and physiological responses: A systematic review. Journal of Sport ...
Effect of FIFA 11+ Warm-Up Programme on Physical Performance ...
programme can be considered an appropriate warm-up, inducing improvements in football players which consisted of 1 Meta analysis, 2. Systematic reviews, 9 ( ...
Training Effects of the FIFA 11+ Kids on Physical Performance in ...
The warm-up programme “FIFA 11+ Kids” is intended to prevent and reduce the number and severity of football-related injuries by enhancing ...
Effect of the FIFA 11+ Programme on Vertical Jump Performance in ...
It can be concluded that performing the eight-week FIFA 11+ programme can enhance the jump height in male elite youth soccer players.