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Positive Emotions and Your Health


Positive Emotions and Your Health | NIH News in Health

Research has found a link between an upbeat mental state and improved health, including lower blood pressure, reduced risk for heart disease, healthier weight, ...

5+ Benefits of Positive Emotions on Psychological Wellbeing

In fact, research shows an association between negative emotions and poorer mental health (Tugade et al., 2014). However, it is essential to note that the size ...

A Positive Outlook May Be Good for Your Health

When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression. Studies have shown an ...

How Positive Emotions Improve Our Health

A new study goes one step further, not only showing that positive emotions improve health but identifying precisely how they have this effect: by making people ...

How Do Your Emotions Affect Your Physical Health? - News-Medical

Positive emotions and health ... Conversely, a positive outlook on life has been associated with lower blood pressure, reduced cardiovascular risk ...

Take it to heart: Positive emotions may be good for health | News

A 2007 study by Kubzansky and colleagues suggested that individuals with emotional vitality had a 20% reduced risk of heart disease compared ...

The role of positive emotion in harmful health behavior - PNAS

We propose that this conclusion is premature. Drawing on the Appraisal Tendency Framework and related theories of emotion and decision-making, ...

Why Having Lots of Feelings Is Good For Your Health | TIME

In a new study, people who experienced the widest range of positive emotions had the lowest levels of inflammation throughout their bodies.

Positive Emotions and Well-Being | Psychology Today

The wealth of benefits of positive emotions is well documented. They improve physical health. They foster trust and compassion. They buffer against depressive ...

Positive Emotions And Your Health | OneDigital

“Positive emotions expand our awareness and open us up to new ideas, so we can grow and add to our toolkit for survival,” Fredrickson explains.

The importance of positive emotions for performance optimization ...

Positive emotions help you broaden your perspective and experience. They can also build important skills and relationships crucial to optimize performance.

The Broaden-and-Build Theory of Positive Emotions - PMC

Positive Emotions Build Psychological Resiliency and Trigger Upward Spirals Toward Improved Emotional Well-Being. Preliminary evidence suggests that positive ...

How positive emotions build better health

Positive emotions trigger reward pathways in the brain including an area known as the ventral striatum. People with a positive outlook have ...

Why positive emotions may be the next big predictor of health

Stellar found that four specific emotions—joy, pride, contentment and awe—predicted lower levels of IL-6. Interestingly, awe had the strongest ...

How Positive Emotions Build Physical Health - PEP Lab

Participants in the intervention group increased in positive emotions relative to those in the control group, an effect moderated by baseline vagal tone, a ...

About Emotional Well-Being - CDC

Positive emotional well-being is when people manage emotions well and have a sense of meaning, purpose, and supportive relationships.

Positive Emotion and Health: Going Beyond the Negative.

This study examined the relationships between positive emotions and health. Two positive emotions were considered, hope and curiosity, in conjunction with 3 ...

Leading With Positive Emotions - Michigan Ross

Positive Emotions Fuel Resilience ... In part because positive emotions speed recovery from negative emotions they also fuel resilient coping. Resilient people, ...

What Are Positive Emotions in Psychology? (+List & Examples)

Among the many health benefits of positive emotions is a reduction in stress and a boost to general wellbeing. Positive emotions can actually ...

The neuroscience of positive emotions and affect - ScienceDirect.com

The experience of positive emotions, feelings, and affect are fundamental building blocks for cultivating resilience, flourishing, vitality, happiness, and life ...


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