Positive health outcomes of mindfulness|based interventions for ...

Positive health outcomes of mindfulness-based interventions for ...

Mindfulness-based interventions (MBIs) are commonly used for cancer patients and survivors to reduce symptoms, but little is known about ...

Positive health outcomes of mindfulness-based interventions for ...

Mindfulness-based interventions (MBIs) improve positive health outcomes for cancer patients and survivors. Significant effects are observed for all positive ...

Mindfulness-based positive psychology interventions: a systematic ...

Literature suggests that MBIs are effectual in generating a number of positive outcomes such as hope [29], optimism [30, 31], prosocial behavior ...

The impact of mindfulness-based interventions on symptom burden ...

The most frequently evaluated positive psychosocial outcome in MBI research has been quality of life – that is, “individuals' perception of their position in ...

What are the benefits of mindfulness?

These findings suggest that mindfulness meditation shifts people's ability to use emotion regulation strategies in a way that enables them to experience emotion ...

Impact of a mindfulness-based intervention on well-being and ...

Although mindfulness is an ancient practice, contemporary research continues to shed light on the various effects it can have in one's life, ...

Effects of Brief Mindfulness-Based Interventions on Health-Related ...

Seventy-nine reported significant positive effects on at least one health-related outcome and over a quarter targeted a clinical population. The ...

Research Review: The effects of mindfulness‐based interventions ...

Mindfulness based interventions (MBIs) are an increasingly popular way of attempting to improve the behavioural, cognitive and mental health ...

The effects of loving-kindness interventions on positive and negative ...

Relative to passive control groups, LKIs had positive effects on mindfulness, compassion, positive affect, negative affect, and psychological symptoms; these ...

Mindfulness meditation: A research-proven way to reduce stress

Psychologists have found that mindfulness meditation changes our brain and biology in positive ways, improving mental and physical health.

The efficacy of mindfulness-based interventions on mental health ...

Previous studies have consistently shown positive effects of mindfulness therapy on stress symptoms. The current study also found an association between ...

Six-year positive effects of a mindfulness-based intervention ... - PLOS

The findings demonstrate the viability of mindfulness training in the promotion of well-being and adaptive coping, which could contribute to the quality of care ...

Is There Scientific Evidence That Mindfulness Meditation Improves ...

Additionally, brief mindfulness-based interventions have also been shown to produce positive health-related outcomes, even with sessions as short as five ...

Mindfulness-based interventions for improving mental health of ...

The results showed the effectiveness of MBIs in improving levels of stress, mindfulness, and mental well-being. However, no conclusive results ...

A Systematic Review and Meta-analysis of the Impact of Mindfulness ...

MBIs were generally associated with positive outcomes in relation to most measures (albeit with moderate effect sizes), and mindfulness does appear to improve ...

Effectiveness of mindfulness-based interventions on the well-being ...

Positive effects were also seen in self-compassion, empathy, mindfulness and well-being. However, long-term outcomes (1 month or longer ...

State of the Research: Physical and Mental Health Benefits ... - lidsen

Background: Research support for a variety of health benefits of mindfulness-based interventions for adults is robust. These include management of stress, ...

Mindfulness-Based Interventions for Undergraduate Nursing ... - MDPI

Mindfulness-based interventions (MBIs) can positively impact stress, anxiety and general wellbeing in healthcare students undertaking clinical ...

Mindfulness Training and Physical Health: Mechanisms and Outcomes

(2019) suggested that mindfulness interventions train central stress resilience pathways in the brain, which may buffer stress and boost positive emotions. ...

Effects of a Mindfulness-Based Intervention on Self-Compassion ...

Conclusion: Our results suggest that, to some extent, the mindfulness-based intervention can be helpful for improving self-compassion and psychological health ...