Psychologists on How to Fill the Emptiness You Feel After Bingeing ...

Get Help - National Eating Disorders Association

Are you looking for an eating disorder treatment provider in your area or online? Find treatment here. Are you looking for nutrition counseling that is covered ...

Feelings of hopelessness and emptiness are normal after finishing a deeply engaging show or book. This experience is called post-series depression.

Emotional Eating and How to Stop It - HelpGuide.org

These tips can help you stop emotional and stress eating, fight cravings, and find more satisfying ways to feed your feelings.

does anybody else binge eat to fill the emptiness? - Reddit

I am mainly just eating to fill the emptiness I feel (mentally). Most days, I just feel numb and seem to use food as a way to make me 'feel something'.

Psychological Aspects of Binge Eating - Nina Savelle-Rocklin

The diet-binge cycle is a pattern of behavior often seen in those struggling with eating disorders, particularly Binge Eating Disorder (BED). This cycle is ...

Counseling For Emotional Eating and Binge Eating

So, we offer couples therapy and marriage counseling to help you and your romantic partner team up and build intimacy rather than coping in ...

How to cope up with the emptiness you feel when you finally finish ...

Watching a TV series should be a source of entertainment when we are at leisure and should not interfere with our daily routine. But today we ...

Emotional Eating: Why It Happens and How to Stop It - Healthline

It's common for people to turn to food for comfort as a way to cope with big, difficult feelings. When you eat in response to emotions, it's called emotional ...

Binge Eating Workbook_FINAL_123119

BED is different from bulimia nervosa, because people who binge eat typically do not compensate for their binges through purging, intermigent calorie restric1on ...

5 Tips to Stop Emotional Eating [to Fill a Void]- Confidence in eating

By connecting with the emotion driving you to eat, you will be able to look for the factors leading you to emotionally eat. 2. Consider what factors lead to ...

Your Belly's Full but You Feel Empty - Linda K. Laffey, MFT

It feels like an emptiness that just won't fill, no matter how much you eat and drink. No matter how long you drag out a meal, the momentary ...

How to Stop Binge Eating in Three Unusual Steps | Psychology Today

When it comes to overeating, despite what you may have heard, rules are better than guidelines, and embracing temptation is better than ...

Binge-Watching and Your Health | Northwestern Medicine

Updated August 2024. Streaming platforms are changing the way we watch television. With access to thousands of TV shows, movies and documentaries, ...

The Binge and the Brain - PMC - PubMed Central

Three neural pathways interact to drive eating behavior: one codes for the perceived salience, or importance, of a food stimulus; another codes for the ...

How to Stop Emotional Eating | Therapy Help - Within Health

Emotional eating disorders can occur in response to negative feelings, such as sadness or anger, anxiety, or guilt.

Binge eating disorder triggers and how to get help

Emotional triggers, such as stress, guilt, and loneliness, or environmental triggers, such as grocery shopping, media, and dieting, can cause binge eating ...

Suffering from a 'Netflix hangover'? Here's how to cope with the post ...

Sitting down to watch an entire season in one shot? Having a post-binge plan can help you prevent emotional distress.

Emotional Eating vs. Binge Eating | Kindful Body

Eating is a common response to stress, anxiety, depression, and other intense emotions. Many people “eat their feelings” from time to time.

Psychology of Overeating: How to Master Your Mindset

These psychological reasons for overeating explain why diets don't work. When you already eat well, turn to the psychology of overeating.

Understanding Emotional Eating & How to Stop

A comprehensive guide to understanding & addressing emotional eating, stress eating, and compulsive overeating from a therapist perspective.