Reading Tarot Cards to Manage My Anxiety

Reading Tarot Cards to Manage My Anxiety - Apartment Therapy

The practice of tarot is a meditative act. For me, sometimes the sole act of shuffling the cards while I focus on my intentions or questions is ...

Tarot Spread for Working With Anxiety - Asali Earthwork

Here's the recipe if you're interested: Lemon Balm (stress reducer), Hawthorn (heart steadier and healer), Rose (sweetener and heart soother), ...

Can your anxiety throw off or possibly sabotage a reading? : r/tarot

Your mental state such as anxiety can be reflected in the cards, which seems to be happening. Try to remain calm and do deep breathing/ ...

How Tarot Alleviated My Stress and Anxiety - Womanly Magazine

Begin by pulling three cards from the deck. The first card symbolizes the issue causing you stress, the second card symbolizes the action you should avoid, and ...

Tarot Cards Help Me Manage My Anxiety - Women's Health

'Reading Tarot Cards Is My Quirkiest Anxiety Management Tool—But It Totally Works'. The fortune-telling deck may be more healing than you think.

Yeah, Tarot and Astrology Helped Me Cope With My Anxiety

In my experience, tarot is an awesome tool for dealing with anxiety or worries about the future. Since pulling a card can give you a little ...

Navigating These Anxious Times with Tarot and Decks I Use + ...

... and share my favorite tarot and oracle decks I use to manage anxiety along with a custom 6 card spread for mastering your anxiety.

Tarot Spread - 4 Card Anxiety & Stress Relief - Emerald Lotus

Here is a quick and simple 4 card tarot spread to do when you're feeling anxious, stressed or overwhelmed. Use this spread any time you feel ...

Is it true that tarot works as a mirror? Like if you feel anxious ... - Quora

Tarot cards are not a therapy for anxiety disorder. EFT, EMDR, cognitive therapy work rather well , but not tarot. Like to unclog the toilet ...

Access Inner Guidance With a Meditative Tarot Reading for Anxiety

As a symbolic tool for introspection, tarot cards can help us transcend negative thinking and access our intuition. Add a meditative perspective on the ...

How Tarot Helped Heal My Anxiety - Healers

To offer support during these extremely vulnerable times I have developed a tarot spread to help you learn to manage your own anxiety. Tarot for ...

Do tarot cards create anxiety? - Quora

In this context, the tarot reading isn't really causally “linked” to depression, but engaging in the experience could be a consequence of it, as ...

How much anxiety can affect a draw - Tarot Forum

. When it comes to readings and emotions, try meditation, tea, clearing your mind, etc etc... before you even shuffle your deck. I ...

A Tarot Spread to Navigate those Anxious Days

For the situation you CAN control, you could ask the cards for how to navigate this situation, what steps you need to take for your best ...

How to Use Tarot for Anxiety Relief: A Step-by-Step Guide

During your tarot reading for anxiety, consider asking specific questions that can deepen your understanding and provide actionable guidance.

Transforming Anxiety in Our Tarot Practice - Tarot for the Wild Soul

Holding Ourselves Through Fear Tarot Spread · A message from my anxiety, worry or fear · How can I sit with this experience? · What are these ...

How can the Tarot help my anxiety?

It reminds you that you have choices and can take proactive steps to manage your anxiety. The cards can highlight your strengths, resources, and ...

How Reading Tarot Cards Helps Me Manage My Anxiety (and Learn ...

The Sunday scaries start rolling in at about 7 p.m., so naturally I leave the couch I've sunk into to grab my deck of tarot cards.

7 Tarot Cards That Represent Anxiety

It is the one that represents you being kept up at night by your worries. Therefore, this is one card that represents anxiety disorders quite well. One of the ...

Anxiety and Tarot cards - My personal Journey - Homebound Tarot

That one prompt pushed me to explore the meanings of my personal anxiety through tarot in the most in-depth ways, and gave this deck the grounding force that ...