Running Economy Article

Running economy: measurement, norms, and determining factors

Running economy has also been shown to be a useful predictor of endurance running performance [1,2,5-8] especially in athletes who are ...

Running economy: measurement, norms, and determining factors

Running economy (RE) is considered an important physiological measure for endurance athletes, especially distance runners. This review considers 1) how RE ...

Running economy - a comprehensive review for passive force ...

Running economy is considered a major determinant of distance running performance. Enhancing the body's ability for passive force generation ...

Progressive daily hopping exercise improves running economy in ...

The present study yielded three key findings. Firstly, six weeks of daily hopping exercise improve running economy and increase respiratory ...

The Ultimate Guide to Running Economy: How to Improve ... - INSCYD

As mentioned in the beginning of this article, running economy can be improved without the need to train more or harder. The easiest way to do that is by ...

Running Economy Article | Sport | Loughborough University

Running economy is a term used to describe the amount of oxygen our bodies use when we run at a given intensity or speed.

Running Economy from a Muscle Energetics Perspective - Frontiers

The economy of running has traditionally been quantified from the mass-specific oxygen uptake; however, because fuel substrate usage varies with exercise ...

Running economy (RE) at a given submaximal running velocity is defined as oxygen consumption per minute per kg body mass.

Running economy in recreational male and female runners with ...

Absolute running economy (mL·kg−0.75·km−1) improved in transition between treadmill speeds, and this occurred similarly in both sexes. Despite ...

Running economy in long-distance runners is positively affected by ...

Furthermore, running economy was significantly worse in participants aged ≥60 years compared with that in younger athletes. Previous article in ...

Running economy: Measurement, norms, and determining factors

PDF | Running economy (RE) is considered an important physiological measure for endurance athletes, especially distance runners.

A comparison of running economy across seven highly cushioned ...

These advancements are purported to enhance performance by improving running economy (RE), a measure of oxygen consumption or energy utilization at a given ...

Level, Uphill, and Downhill Running Economy Values Are ... - Frontiers

The subjects also performed a knee extensor (KE) strength assessment. Oxygen and energy costs of running values were correlated between all ...

Effect of Strength Training Programs in Middle- and Long-Distance ...

Running economy is defined as the energy demand at submaximal running speed, a key determinant of overall running performance.

Connecting the legs with a spring improves human running economy

Running expends more energy than any other commonly used form of locomotion, including walking, swimming and flying (Alexander, 2005; Butler, 2016; Schmidt- ...

Factors Affecting Running Economy | Sports Medicine

Running economy, defined as the steady-state V̇O 2 for a given running velocity, has been shown to account for a large and significant proportion of variation ...

Table 1 Normative running economy data for male and female ...

Running economy (RE) is considered an important physiological measure for endurance athletes, especially distance runners. This review considers 1) how RE ...

Economy of running: beyond the measurement of oxygen uptake

This latter factor is one form of running economy (RE). There is a strong association between RE and distance running performance, with RE being a better ...

Biomechanical factors associated with running economy and ...

Running economy (RE) is a determinant of performance in endurance sports and is a complex multi-factorial measure which reflects the combined functioning of ...

Full article: Are changes in running economy associated with ...

The aim of this study was to assess the effect of interventions of at least 2-weeks' duration on RE and P and to determine whether there is a relationship ...