Saying No to Others Is Saying Yes to Yourself

Saying No to Others Is Saying Yes to Yourself - Psychology Today

Saying no can offer several advantages: Respect. Respect from others. People actually respect us more when we communicate a positive no.

When Saying “No” Means Saying “Yes” to Yourself - CreakyJoints

My Body Said “No”. My body said “no” for me, putting me in bed, ill. · Learning to Say “Yes” to Myself. There were several things that helped me ...

Saying No is Saying Yes to Yourself

As some people say, the worst someone can say is no. Therefore, once you say no, nothing more has to happen or will happen at all. As my parents ...

Saying No to Someone Else Is Saying Yes to Yourself - Kripalu

One of the most important self-care tools is the ability to say no. Standing up for ourselves, our loved ones, our business interests, and our values ...

How to Say No to Others... and Yes to Yourself | GrowingSelf.com

In this episode of the podcast, I’m speaking with author and coach Becky Morrison about how to reprioritize your time and energy so that it’s in alignment with ...

Self-Care Isn't Selfish — Saying No to Others and Yes to Yourself

constantly saying yes to people can result in neglecting your own emotional wellbeing — leaving you with little energy for self-care. STRUGGLING ...

How saying yes to others means saying no to yourself - LinkedIn

Having to say “no” to keep busy at bay is a very unpleasant task. Especially when you have to say no to someone you care about and someone who is very ...

Why sometimes saying no to others means saying yes to yourself

We like to say yes. We want to please. We want to be liked at the price of running ourselves ragged. Sometimes saying no to others means saying ...

3 Reasons You Need to Say “No” to Others to Start Saying “Yes” to ...

By avoiding saying no, you will pay for that decision by losing the time for your own obligations and for your own life. And become less focused ...

Why Saying No Is Saying Yes to Yourself - Oprah.com

This is when saying no to others means you are saying yes to yourself, which is ultimately of even greater benefit to the ones you were saying ...

Why Saying No to Others is Saying Yes to Yourself - Purpose Fairy

If saying no to others means saying yes to yourself, you need to do it. If you yourself don't learn to honor yourself, nobody else will.

How Saying 'No' To Others Means Saying 'Yes' To Yourself

How Saying 'No' To Others Means Saying 'Yes' To Yourself · Do it at your own pace. We're all different, and it's important to trust that you and ...

Saying "no" means saying "yes" to yourself - Kerry A. Thompson

Saying “no” has never been easy for me. As someone who likes people around me to be happy, saying “no,” risking disappointment or inconvenience for others, is ...

The Importance of Saying 'Yes' to Yourself - Versant Health

Saying “yes” to yourself means you are expanding, instead of shrinking. You are taking risks that promote self-growth instead of making excuses or blaming ...

The Sacred Work of Saying "Yes" to Yourself | Dr. Alison Cook

The holiday season is here. Like me, your focus is likely shifting to all of the needs around you. Giving to others is important work.

Saying No as an Act of Self-Love - TUT - The Universe Talks

Saying no to others means saying yes to yourself. Saying yes to yourself means more time to enjoy the things you love without feelings of ...

Ways to Say Yes To Yourself by Politely Saying No to Others

When you learn how to say no to someone else, you're really saying yes to yourself and breaking free from the cycle of people-pleasing. It means you're choosing ...

Saying No to Others is Saying YES to Yourself

Success depends on getting good at saying no without feeling guilty. You cannot get ahead with your own goals if you are always saying yes to someone else's ...

Saying no to this means saying yes to everything else - Jess Stuart

It can be quite impactful in terms of giving us permission to say no by focusing on what we're actually saying yes to. Remember; when I say no ...

How Saying 'No' to Others Can Mean Saying 'Yes' to You and Your ...

It IS possible to say 'no' to the things you really don't want to be doing. Actually, this is a crucial skill: to know ourselves and what's truly important and ...