Scientists may have figured out how to control intrusive thoughts

New research hints at a way to suppress certain thoughts, which could help in overcoming the intrusive and unwanted symptoms of conditions like OCD and anxiety.

Scientists identify mechanism that helps us inhibit unwanted thoughts

“Before, we could only say 'this part of the brain acts on that part', but now we can say which neurotransmitters are likely important – and as ...

Scientists May Have Figured Out Where Unwanted Thoughts Are ...

This finding suggests that trying to suppress repetitive thoughts as a way to give our brains a break (and protect our mental wellbeing) might ...

'Let them be': Study suggests way to control unwanted thoughts

A new study has found that most people use reactive thought control to deal with unwanted thoughts once they have occurred. Proactive control—to ...

Scientists may have figured out how to control intrusive thoughts

Research from psychologists at the Hebrew University of Jerusalem suggests that distracting ourselves in this reactive way might actually be making the thought ...

Scientists find key to unwanted thoughts - BBC

Have you ever wanted to stop ruminating on something and just been unable to? Scientists could have the secret. They have identified a ...

Can't stop obsessing? Scientists just found the root of our unwanted ...

Professor Michael Anderson and his team at the University of Cambridge have identified a neurotransmitter (a messenger brain chemical) that helps us subdue ...

How to Stop Unwanted Thoughts | Scientific American

Suppressing the flow of unwanted thoughts is possible and can help people cope with difficult memories.

Scientists identify mechanism that helps us inhibit unwanted thoughts

Scientists have identified a key chemical within the 'memory' region of the brain that allows us to suppress unwanted thoughts, ...

Neuroscience Has an Explanation for Why You Can't Shake ...

The question is, who has control over their negative thoughts? And why? For decades, scientists believed it was the more evolutionarily ...

SCIENTISTS MAY HAVE FIGURED OUT HOW TO CONTROL ...

The technique could help with unwanted symptoms of conditions like OCD and anxiety.

Tips to Help Stop Intrusive Thoughts - Longbranch Recovery

If you've already been avoiding the problem for some time, you may also have co-occurrence disorder as a result of negative behaviors. Treatment ...

Scientists May Have Figured Out How To Control Intrusive Thoughts

Scientists May Have Figured Out How To Control Intrusive Thoughts - Read online for free. Most people experience unwanted thoughts from time ...

Intrusive Thoughts: Why We Have Them and How to Stop Them

Cognitive behavioral therapy (CBT). In CBT, you'll work with a therapist to learn ways of thinking that can help you become less sensitive to ...

Controlling intrusive thoughts of future fears under stress - PMC

Negative outlooks of our future may foster unwanted and intrusive thoughts. To some extent, individuals have control over their ability to ...

Coping with unwanted and intrusive thoughts - Mayo Clinic Press

Research shows that mindfulness exercises can improve attention control, reduce anxiety and reduce intrusive thoughts. There are several ...

Stuck in a loop 'of wrongness': Brain study shows roots of OCD

By studying hundreds of brain scans, U-M researchers identify abnormalities common to people who suffer from obsessive-compulsive disorder.

A mindful approach to controlling intrusive thoughts | Scientific Reports

Intrusive thoughts of negative experiences can pose a threat to our well-being. To some extent, unwanted memories can be intentionally ...

Intrusive thoughts: Why they happen and how to deal with them

It just means you need to be more mindful and perhaps do things to help you reduce the stress. Radomsky suggests “not necessarily pushing the ...

Dealing with Intrusive Thoughts | NAMI

In addition to battling stress and embracing good sleep hygiene, people who have intrusive thoughts can also take a behavioral approach to this ...