Sex Doesn't Have to Hurt. Here's What To Do if It Does

Some women have discomfort — or worse — during intercourse. You don't have to accept that it's just your fate in life to have painful sex.

What To Do When Sex Hurts: An Expert's Guide To More ...

Get creative in the bedroom. If intercourse is painful, experiment with other sexual activities that don't cause discomfort. You can even play ...

Don't Suffer through Painful Sex: Learn How to Relieve the Pain and ...

One of the easiest ways to prevent pain during intercourse is to make sure there's enough lubrication. If you are experiencing a lack of lubrication, which ...

i can't have sex and i feel broken…what can i do?? : r/vaginismus

It might be good for you to visit a sex therapist. They can get into why you tense up only when it's with a guy and not by yourself. There are a ...

Pain during sex? Here's what you need to know - Daye

“It just feels very painful at first — [though] it sometimes gets better throughout the sex, and the more regularly I do it the easier it is.

I can't have sex with my boyfriend because it hurts too much ... - Quora

Tell your boyfriend that you want to take things slowly. This is the sort of thing that can perpetuate itself; the more it hurts, the more ...

How do I make sex hurt less? : r/Endo - Reddit

Dilators might help, you can get some for a reasonable price off of Amazon, pelvic floor physio is also a must! I'd also get a new gyno if ...

What Women Need to Know About Pain During Sex | Cedars-Sinai

Sex isn't supposed to hurt ... Just because painful sex is very common, that doesn't mean you have to accept it as "normal." Occasional minor ...

Pain During Sex? Here's What to Do About It - Tia

Painful intercourse is a common problem for many women, but it doesn't have to be. Learn about the potential causes of pain during sex, how to prevent it, ...

Sexless Marriage (when one partner is ill) | Mayo Clinic Connect

If needs can't be met, it would be helpful to meet with a certified sexual therapist to work out a solution that is satisfactory to both partners......it CAN be ...

Dyspareunia (Painful Intercourse): Causes & Treatment

Applying a water- or silicone-based lubricant to your vagina, vulva and labia is helpful when dryness is the main cause. Those who have pain during sex should ...

What You Need to Know About Dyspareunia (Painful Intercourse)

Alternatives to sexual intercourse may be useful until underlying conditions are treated. You and your partner can use other techniques for intimacy until ...

What to Do About Painful Intercourse - Solace Women's Care

If you've noticed that intercourse is uncomfortable in perimenopause or menopause, consider trying an over-the-counter lubricant. Adding a lubricant increases ...

Sex Hurts. Help! - The New York Times

Finding a good doctor. Many women who find the right practitioners will have their pain with sex treated. In addition to a doctor and physical ...

I'm physically unable to have sex.

Herbenick says you might have a genital pain disorder such as vaginismus or vulvodynia. The National Vulvodynia Foundation has lots of ...

Painful intercourse (dyspareunia) - Diagnosis and treatment

Counseling or sex therapy. If sex has been painful for some time, you might have a negative emotional response to sexual stimulation even after ...

Tough Cases #2: Low Desire With Pressure for Sex

“This is what partners have to do for one another.” “I just have to suck it ... This is because desire doesn't bloom under pressure. Desire comes from ...

Painful Sex? Here Are 7 Possible Reasons

You have vaginismus ... Vaginismus is a condition in which your vagina clamps up upon penetration. As the vaginal muscles begin to involuntarily spasm, sex is ...

Sexual Frustration Is Normal — Here's How to Handle It - Healthline

“Any new injuries, chronic pain, certain diseases, addictions, and gynecological issues can interfere with your ability to have sex or orgasm, ...

How to make your first time not hurt

Tips for vaginal sex · using clitoral stimulation to increase pleasure and relax tense muscles · using lubrication, especially if sex lasts a long ...