Should You Choose Your Triathlon Distance Based On Body Type?

These studies have shown that a body type that reflects less weight based on fat mass leads to higher performance in sports that require endurance.

Body Type - Triathlon Forum

In any case, your body type appears to be well within the wide range of norms. And there is a lot to be said to doing the longer distances later ...

Does the 'perfect' body type for triathlon exist? - Precision Hydration

It's little wonder that we usually see a mixture of different body shapes and sizes on the start line of IRONMAN races. The general assumption has always been ...

What is the optimal body type for triathlons? - Quora

The truth is that the above sports offer lots of benefits to athletes with the right body types. Triathlon is a hybrid sport and lots of the ...

Choosing a Triathlon Distance - Reddit

If you can't swim it comfortably, don't race. You don't want to be unsure if you can finish and the surest way to not finish is to fail on the ...

Is There A Perfect Body Type For Triathlon & Should We Care?

When you look at pro triathletes Jan Frodeno & Chrissie Wellington, you may think that they have THE perfect body type for triathlon.

perfect triathlete body type?

Just from my limited observations of pros and age-groupers--the ones who excel most at running tend to be a bit leaner and less muscular, with height being ...

Does body size matter in triathlon competitions? - KNIME

... to use the free low-code KNIME Analytics Platform to do it. I will focus on both Olympic and Ironman 70.3 events, with Olympic distances ...

Average Triathlete Weight

There are so many different types of triathletes. So on average, they aren't twigs. Just go to a sprint race and you'll see just about every body type. Usually ...

How to Choose the Right Triathlon Distance and Race - Tri Newbies

There are many distances to chose from Sprint distance to a full IRONMAN. All triathlons will test you physically and mentally and the event you ...

Which Triathlon Distance Should I Race? - TrainingPeaks

The sprint distance is great for any athlete looking to “get their feet wet” and sample a taste of all the sport can offer. It can also be completed with just a ...

Triathlon distances: Which distances are there and which is the right ...

Most triathlons have a bike course of 20 km to 180 km. Run course. The run course is the last part of the triathlon and requires a lot of endurance and ...

Is There A Perfect Body Shape For Triathlon? - YouTube

Swimming, cycling and running have very different demands on the body. Triathlon is a completely different challenge all together! So what is ...

Choosing the Right Distance for Triathlon - Sportstiks

You need to determine your target audience before you decide on your distance unless you are opting for an event that has multiple distances.

Body composition and how to get to your triathlon race weight

It is individual. ... In general, it's beneficial not to carry excess weight. ... If you don't carry excess weight for you, that will lower your ...

What does a triathlete look like? - Tri Training Harder

The shorter distances are certainly achievable for anyone with a reasonable level of fitness. When I entered my first triathlon I could swim ...

Here's What You Need to Know About Every Triathlon Distance

Whether you want to focus on short distances or work your way up to a half Ironman or Ironman, Cane, co-author of Triathlon Anatomy, says to ...

Triathlon Info Archives * Senior Triathletes

These studies have shown that a body type that reflects less weight based on fat mass leads to higher performance in sports that require endurance. This is ...

Tuning your training: should you factor in body type?

So if you're an ectomorph training for a marathon, your body type is already ideally suited to the task. Rather than try and train to develop more mesomorphic ...

Triathlon distances: IRONMAN, Olympic, sprint, super sprint & supertri

Because of the shorter distance, super sprints often use a swimming pool for the swim – 16 lengths of a 25m pool – before heading out on to the bike course.