Single|Sport or Multi|Sport Participation

The Case For Being A Single Sport Versus A Multi-Sport Athlete

There are valid reasons for kids to participate as a single sport and as a multisport athlete. As stated by Duffek, sport specialization is better for the short ...

Single-Sport or Multi-Sport Participation: What's Best for My Child?

Experts now recommend that youth athletes participate in multiple sports and delay single-sport specialization.

Multiple Sport Athletes vs. Single Sport Athletes

While it is seductive to think that focusing on a single sport will make you a better athlete, evidence shows that this isn't the reality. In fact, research ...

The Truth About Single-Sport vs. Multi-Sport Athletes - Hoop Dreams

While there is value in participating in different sports, the reality is that most top athletes are not true multi-sport athletes. Instead, ...

To raise a better athlete, don't specialize - Sanford Health News

So, if you're a parent or a young athlete who's torn between single-sport specialization and multi-sport participation, just remember: Most ...

What is better: being a single-sport or multi-sport athlete?

There are two kinds of athletes in this world: those who play one sole sport and those who participate in a wide variety of them.

Promoting the Benefits of Multi-Sport Participation in High Schools

While multi-sport participation comes down to the athlete's decision, schools can still find ways to promote and cultivate an athletics program ...

Sports Specialization vs. Multiple Sports: What's Better?

36 were multi-sport athletes; 201 were single sport. The 37 who did not specialize in high school played in an average 78.4 percent of games, vs ...

Early Specialization vs. Multi-Sport Participation

In contrast, multi-sport participation involves engaging in a variety of sports throughout the year, allowing athletes to experience different ...

One Sport or Multiple? Kid Athletes - Utah Physical Therapy

When youth compete in a single sport or competition it can lead to overuse injuries, loss of interest in participation or burnout. There is scientific data that ...

Multi-Sport Athletes vs. Single Sport Athletes – The Pros and Cons

Some athletes benefit from playing multiple sports in a year while other athletes need a break between seasons.

Multi vs. Single Sport Specialized Athletes - The Body Works Clinic

Some of the best athletes have played more than one sport. Star examples such as Deion Sanders (Baseball & Football), Michael Jordan (Basketball ...

Youth Sports: Why It's Better to Be a Multisport Athlete

Kids who are multisport athletes, as opposed to kids who have specialized in one sport, have an opportunity to use and strengthen different ...

The Benefits of Playing Multiple Sports - Player Development Project

The risks of early specialization and the growing appreciation of multi-sport athletes ... Mounting evidence suggests that specializing in a single sport early ...

Current perspectives on multi-sport participation | SIRCuit | SIRC

A multi-sport approach differs from early specialization in that the child participates in multiple sports and physical activities and doesn't ...

The Importance of Multi-sport Participation - NFHS

One of the biggest debates that has been pushed into today's youth sports culture is whether athletes are best to specialize in one sport or ...

Multi-sport participation: The pathway to health for a lifetime - USTA

There is a pervasive belief in the current youth sport culture that, to be a high-performing athlete, players must specialize at a young age. Sports ...

Play More than One Sport to Be a Better, Healthier Athlete

“Participating in multiple sports, at least until puberty, decreases the chances of injuries, stress, and burnout in athletes.” The expert panel assembled by ...

Sport Specialization and the Family: Examining the Effects Outside ...

Specialization within youth sports promotes single sport rather than multi-sport athletes, includes pressure to participate at the highest level ...

Intensive Participation in a Single Sport: Is It Good or Bad for Kids?

In fact, of the 60 million children and teens who participate in organized sports each year, about 27 percent are involved in only one sport, ...