Sleep in the U.S.
The State Of Sleep Health In America In 2023 - Sleephealth.org
If you're having sleep difficulties, you are not alone. About 50 to 70 million Americans have sleep disorders, and 1 in 3 adults (about 84 million people) do ...
These surveys show that not getting enough sleep has varied by age, location, racial/ethnic group, and over time in the United States. Woman ...
Sleep Statistics and Facts - National Council on Aging
About 30% of adults have symptoms of insomnia, with 10% having insomnia that impacts their daily activities. Sleep apnea impacts 9%–38% of the ...
Sleep in America® Polls - National Sleep Foundation
Sleep in America® Poll 2020. The 2020 poll, administered alongside the Sleep Health Index, explored mood and coping with sleepiness. The poll found that ...
Americans Sleeping Less, More Stressed - Gallup News
A record-high 57% of Americans say they would feel better if they could get more sleep; Americans average a historically low 6.5 hours per ...
Sleep Difficulties in Adults: United States, 2020 - CDC
This report uses 2020 National Health Interview Survey (NHIS) data to describe the prevalence of sleep difficulties, defined here as trouble falling or staying ...
What Are Sleep Deprivation and Deficiency? - NHLBI
Also, an estimated 50 to 70 million Americans have chronic, or ongoing, sleep disorders. Sleep deficiency can lead to physical and mental health ...
What Causes Americans' Sleep Problems? - WebMD
The reasons we don't get enough sleep range from minor, like a barking dog, to serious, like sleep apnea.
Sleep in the U.S. - Statistics & Facts - Statista
Sleep quality · Percentage of adults in the U.S. who worry a lot about their ability to fall asleep. 9% · Percentage of U.S. adults aged 65 and ...
Sleep statistics 2024 - SingleCare
The average person gets less than seven hours of sleep every night and 50 to 70 million adults in the US are affected by a sleep disorder.
About 50 to 70 million Americans have sleep disorders, and 1 in 3 adults do not regularly get the recommended amount of uninterrupted sleep ...
Americans are sleeping more than ever. See how you compare.
An individual in the United States gained 10 minutes of sleep per day, on average, between 2019 and 2022. That's a meaningful increase, ...
100+ Sleep Statistics - Facts and Data About Sleep 2024
About 143 million women in the U.S. are affected by hot flashes. Approximately 64% of that population also experience sleep issues and insomnia.
CDC: More than 1 in 3 Americans are sleep-deprived
More than 35 percent of Americans get less than seven hours of sleep per night – and 1 in 20 has fallen asleep at the wheel in the past ...
Sleep by the Numbers - National Sleep Foundation
35% of all adults in the U.S. report sleeping for less than seven hours per night on average. · About half of all Americans say they feel sleepy ...
The Most Sleep-Deprived States - U.S. News & World Report
More than three-fourths of high school students did not get enough sleep in 2021. Among the 40 states for which data was available, high school ...
Sleep deprivation affects nearly half of American adults, study finds
Up to half of all American adults are battling social jet lag, sleep deficits and other sleep issues that can harm health, a new study ...
Sleep - Healthy People 2030 | odphp.health.gov
In addition, about 100,000 motor vehicle crashes every year in the United States are related to drowsy driving. ... Improving sleep habits and sleep environments ...
Sleep Facts and Statistics - HelpGuide.org
Roughly 50–70 million people in the United States experience sleep disorders or disturbances. About one in five (or 20 percent) of people in the ...
1 in 3 American adults don't get enough sleep — defined as 7 or more hours a night — per a Centers for Disease Control and Prevention study ...