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Struggling with Sadness


Sadness and Depression | How Right Now - CDC

Being sad is a normal reaction in difficult times. But usually, the sadness goes away. When a sad mood lasts for 2 weeks or more and interferes with normal, ...

Depression in Women: 4 Things to Know

Feeling sad is a normal reaction to difficult times in life. Depression is different—it is a mood disorder that can affect how a person feels, thinks, ...

The difference between depression and sadness - MedicalNewsToday

Feeling sad is an integral part of depression, but they are not the same. The Anxiety and Depression Association of America (ADAA) note that depression is one ...

Get help with low mood, sadness or depression - NHS

Most people feel low sometimes, but if it's affecting your life, there are things you can try that may help. Support is also available if you're finding it ...

How to cope with sadness and depressive feelings | JED

Sadness is characterized by a low mood or feeling down, often in response to something that was disappointing or discouraging, or caused other negative ...

It's okay to feel sad - Better Health Channel

Everyone feels sad sometimes, just like everyone can feel joyful, angry, proud and plenty of other emotions. In other words, everyone has feelings, ...

Why Am I Sad All the Time? - Verywell Mind

If you're feeling sad all the time, it could be a sign that you're depressed or have another mental health condition, or are under too much ...

Depression signs and symptoms - Mind

This page covers: I had constant low mood, hopelessness, frustration with myself, feeling like I could cry at any moment.

Am I depressed or just sad? - MHA Screening - Mental Health America

Regular sadness can turn into depression if the feelings don't get better over time. Or if your mood starts to get in the way of your daily life.

Depression - National Institute of Mental Health (NIMH)

This brochure provides information about depression including the different types of depression, signs and symptoms, how it is diagnosed, treatment options, ...

Depression: Supporting a family member or friend - Mayo Clinic

Show support to relatives or friends with depression. Learn the symptoms, help them cope and urge them to seek help. Learn about the risk of suicide.

Healthy ways to deal with sadness | Gundersen Health System

Signs of Depression: Depressed mood (e.g. feeling sad or empty); Lack of interest in previously enjoyable activities; Significant weight loss or gain, a ...

Overview - Seasonal affective disorder (SAD) - NHS

SAD is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as "winter depression" because the symptoms are usually more ...

What Is Depression? - American Psychiatric Association

Depression (major depressive disorder) is a common and serious mental disorder that negatively affects how you feel, think, act, and perceive the world.

Self-care for depression - Mind

Depression. Learn about depression, its symptoms and possible causes, and how you can access treatment and support. Find tips on caring for yourself, ...

Everything You Need To Know About Depression - McLean Hospital

Depression, sometimes called clinical depression or major depressive disorder, is manageable and treatable. Keep Reading To Learn. The truth—and ...

I'm Feeling Depressed: 9 Ways to Feel Better - HelpGuide.org

Feeling sad, numb, worthless, or trapped in negativity? Depression affects people in different ways, but these nine tips can improve how you feel right now.

Major Depression | Johns Hopkins Medicine

Depression is a serious mood disorder. It touches every part of your life and is caused by a chemical imbalance in your brain. Treatment involves medicine ...

How to Deal with Sadness: 8 Coping Tips - Talkspace

Sadness is a normal part of life, but that doesn't mean it isn't difficult to cope with feelings of sorrow and unhappiness you may be experiencing.

Depressive disorder (depression) - World Health Organization (WHO)

Depressive disorder (also known as depression) is a common mental disorder. It involves a depressed mood or loss of pleasure or interest in activities for long ...