Summer Safety Tips to Beat the Heat
Extreme Heat Safety - American Red Cross
Drink plenty of fluids. Encourage others to drink plenty of fluids, too. Replace salt and minerals with snacks or a sports drink. Stay Cool. Stay in an air- ...
Children, seniors and anyone with health concerns should stay in the coolest available place, not necessarily indoors. ✓ Dress for summer: Wear lightweight, ...
Beat the Heat with Red Cross Summer Safety Tips
Summer heat and humidity can be deadly. According to the Centers for Disease Control, more than 600 people in the United States are killed by extreme heat ...
Stay Cool: Summer Heat Safety Tips - University of Alabama News
Stay Cool: Summer Heat Safety Tips · Hydrate, hydrate, hydrate. Keep a water bottle with you and sip regularly throughout the day. · Dress smart.
Stay safe during summer heat! · Drink plenty of fluids. · Wear sunscreen and appropriate clothing. · Schedule outdoor activities carefully. · Stay indoors and, if ...
Beat the Heat With These Summer Safety Tips - Princeton EHS
Heat Safety Tips · Stay hydrated throughout the day by drinking water steadily; don't wait until you're thirsty. · Avoid caffeine and alcohol ...
Be Safe DURING · Wear loose, lightweight, light-colored clothing. · Use your oven less to help reduce the temperature in your home. · If you're ...
How to cope and stay safe in extreme heat - Better Health Channel
Use air conditioning if available. · During days when you are exposed to extreme heat, keep drinking water before you feel thirsty, especially if outdoors and ...
Beat the heat: top tips for how to keep cool in hot weather
1. Be sun smart. It's best to avoid going out during the hottest hours of the day, but sometimes that can't be avoided.
Stay Cool - Tips to Stay Safe in the Heat! | Prince George's County
Stay Cool - Tips to Stay Safe in the Heat! · Stay in an air-conditioned location as much as possible. · Drink plenty of fluids, even if you do not feel thirsty.
Safety Tips for Working in the Heat - Society Insurance
Ten Hot Weather Safety Tips: · Stay hydrated. Drink plenty of fluids; drink about 16 ounces before starting and 5 to 7 ounces every 15 or 20 minutes. · Avoid ...
Preventing Heat-Related Illness | Extreme Heat - CDC
Stay Cool · Wear appropriate clothing. · Stay cool indoors. · Do not leave kids or anyone else in cars. · Don't rely on electric fans · Schedule ...
Beat the Heat | NIH News in Health
Protect Yourself From the Heat and Sun · Do outdoor activities during the coolest part of the day, in the early morning or evening. · Exercise in an air- ...
How To Stay Safe in Extreme Heat: 11 Things To Know
People who aren't required to be outside should stay indoors as much as possible, he adds. “Athletes can be at really high risk if their mental ...
Simple ways to beat the heat - Safety+Health Magazine
When you're at home, a good way to keep heat out – and cool, air-conditioned air in – is to close window blinds, shades and curtains. Ceiling ...
Learn How to Avoid Heat-related Illnesses and Death
Avoid spending time outdoors during the hottest part of the day, from 11 a.m. to 3 p.m. ○ Wear sunscreen; sunburn affects the body's ability to cool itself ○ ...
Extreme Heat Safety - CDPH - CA.gov
Stay safe this summer by staying hydrated! Hot weather can cause dehydration and heat related illness. Dehydration can look different in seniors ...
Summer Safety Tips to Beat the Heat - Gloucester County
SUMMER SAFETY TIPS TO BEAT THE HEAT. The following information is from The ... Tips on how to avoid heat-related illness: Drinks lots of water and ...
Beat the Heat: 7 Summer Safety Tips - ACCESS PT - Physical Therapy
Dress Appropriately: Wear lightweight, breathable clothing that allows sweat to evaporate and helps keep your body cool. Light-colored clothing can also reflect ...
Summer Safety: Tips to Beat the Heat - Cascade Health
Summer Safety: Tips to Beat the Heat · Drink water even when you don't feel thirsty. · Dress for the weather. · Seek out air conditioning, whether ...