Summer Tips

To help you make the most of your summer while staying safe and healthy, here are ten tips: 1. Keep food safety in mind when grilling out or picnicking.

5 tips for a healthy summer | MD Anderson Cancer Center

Great weather and long days give a big boost to any healthy summer goals. Follow these tips to maximize your results and avoid seasonal cancer risks.

8 tips to stay healthy this summer - Gundersen Health System

Use some of the following tips to help you thrive this summer. Creating a healthy environment around food, exercise and rest will ensure success with overall ...

Summer Safety Tips | American Red Cross

We encourage families to build confidence in the water by learning to be safe, making good choices, learning to swim and how to handle emergencies.

Beat the Heat: Summer Tips for Staying Healthy | Inside Facilities

Here are some easy tips from our Health Coaches to stay healthy in the heat. Get plenty of fluids. It's easy to lose track of time as you're kayaking, hiking, ...

Summer Travel | Travelers' Health - CDC

Warm weather often means more bug bites, greater risk of heat-related illnesses, and more water and outdoor activities. Follow CDC's tips below to protect ...

13 cool tips to help you stay healthy during the summer heat

1. Drink plenty of fluids. Drink more fluids, regardless of how active you are. Don't wait until you're thirsty to drink. Stay away from very sugary or ...

Stay Cool: Summer Heat Safety Tips - University of Alabama News

Whether you're working or playing outdoors, staying safe during the heat of summer is crucial. Here are some practical tips to help you stay cool and healthy.

5 great tips for sustainable summer living - Harvard Health

1. Embrace the 5 Rs. Refuse, reduce, reuse, repurpose, and only then recycle is a well-laid out sustainability strategy promoted online by the Cincinnati ...

Our Top 6 Summer Health Tips - Community Access Network

1. Stay hydrated. Sweating can cause you to lose up to 40% of your body's water, so staying hydrated in the summer heat is especially important.

10 Cool Tips for Summer Heat - Tenet Healthcare Corporation

10 Cool Tips for Summer Heat · 1. Wear natural fabrics, such as a loose-fitting, white cotton or linen shirt. · 2. Replace the salt lost from excessive sweating ...

Hot Tips for a Safe and Healthy Summer

Hot tips for a safe and healthy summer. From water safety to staying hydrated, our doctors have tips to keep the fun in summer.

5 Tips to Stay Healthy This Summer | Jefferson Center

1. Get your rest. Routines may vary with summer events but aim to get seven to nine hours of sleep a night. Keep your room cool and shades pulled.

Summer Safety Tips - Seattle Children's

Use these tips to keep your family safe and healthy. Fun in the Sun, Safe Travel, Water Safety, Lawn Care, Window Falls, Riding Safe.

Summer Safety Tips | ECLKC - HHS.gov

Children need protection from the sun's harmful ultraviolet (UV) rays whenever they're outdoors. Shade and sunscreen protect children from sun exposure.

Plan safety into summer activities - Mayo Clinic Health System

Follow these additional tips: · Stay hydrated when the temperature and humidity are high. Avoid alcoholic or caffeinated beverages on hot days ...

10 Tips for Summer Fun and Safety - Atrium Health

Use a sunscreen that has an SPF of 30+ and reapply throughout the day when you're outside. Wear a wide brimmed hat, sunglasses and protective clothing.

Beat The Heat: 10 Health Tips For Summer

1. Protect Yourself From The Sun Too much sun exposure can lead to skin damage and other serious health problems like skin cancer.

5 Skin-Smart Tips for Summer | URMC Newsroom

UR Medicine dermatologist Dr. Mara Weinstein Velez is an expert in keeping skin healthy, radiant, and protected. Here are her top five summer skincare tips.

Ten Top Tips for Summer Health

1. Sunscreen Wearing sunscreen plays a crucial part in keeping your skin healthy this summer. Practice wearing sunscreen every day with an SPF of at least 30.