Support for anxiety and depression
Treatment and support for anxiety - Mind
Learn about treatments and support for anxiety. Find out how to access self-help programmes, talking therapies, medication and other options.
ADAA has created four free online peer-to-peer communities for people suffering from mental health disorders to be able to find support, share their stories ...
Five Ways to Support a Loved One with Anxiety or Depression
You can also contact the Substance Abuse and Mental Health Services Administration's (SAMHSA) Disaster Distress Helpline at 800-985-5990, the ...
Help for Mental Illnesses - National Institute of Mental Health (NIMH)
If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.
Find Support Groups | Mental Health America
Many people find peer support a helpful tool that can aid in their recovery. There are a variety of organizations that offer support groups for consumers, ...
Anxiety and Depression Association of America, ADAA | Anxiety and ...
ADAA is an international nonprofit membership organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, ...
Managing and treating anxiety - Better Health Channel
Recovery is possible with the appropriate treatment. Some ways to manage anxiety disorders include learning about anxiety, mindfulness, relaxation techniques, ...
Anxiety Disorders | NAMI - National Alliance on Mental Illness
Anxiety disorders are the most common mental health concern in the United States. Over 40 million adults in the U.S. (19.1%) have an anxiety disorder.
Here's How You Can Support Someone with Depression and Anxiety
It can be hard to know how to support a loved one who is going through depression and anxiety. Follow these tips to help your loved ones.
How to Help Someone with Anxiety | Johns Hopkins Medicine
Anxiety is the most common mental health condition. Learn how to help someone with anxiety and what to do if a loved one has an anxiety attack.
Depression: Supporting a family member or friend - Mayo Clinic
Show support to relatives or friends with depression. Learn the symptoms, help them cope and urge them to seek help. Learn about the risk of suicide.
Mental Health Conditions: Depression and Anxiety - CDC
The Tips From Former Smokers campaign features real people suffering as a result of smoking and exposure to secondhand smoke.
Get help with anxiety, fear or panic - NHS
Most people feel anxious or scared sometimes, but if it's affecting your life there are things you can try that may help. Support is also available.
Self-care for depression - Mind
Depression. Learn about depression, its symptoms and possible causes, and how you can access treatment and support. Find tips on caring for yourself, ...
Beyond Blue: 24/7 Support for Anxiety, Depression and Suicide ...
Beyond Blue is here to help – whether you're seeking mental health info or free, qualified support via chat or phone. Find a life beyond the blues today.
Depression and Anxiety: How to Cope with Both, Differences, and ...
Most people experience some anxiety — feelings of fear, nervousness, and worry — from time to time. Anxiety is part of how you respond to stress ...
ADAA Online Peer-to-Peer Anxiety and Depression Support Group
ADAA's anonymous peer-to-peer online anxiety and depression support group is a friendly, safe and supportive place for individuals and their families to share ...
Depression and anxiety: Exercise eases symptoms - Mayo Clinic
Research on depression, anxiety and exercise shows that the mental health and physical benefits of exercise also can help mood get better and lessen anxiety.
Anxiety and depression in men - Better Health Channel
Anxiety and depression are mental health conditions, not weaknesses. Taking action may seem difficult but help and support is readily available. It's important ...
Anxiety Canada | Self-help Resources, Programs & Services
Anxiety Canada provides self-help resources, programs and services for children, youth, adults and educators on anxiety.