Taking Care of Your Eyes
Taking Care of Your Eyes | Vision and Eye Health - CDC
Here are tips to help protect your vision.
Eye Care | Vision Care - MedlinePlus
Eye Care Tips · Eat a healthy, balanced diet. Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy ...
Healthy Vision Tips | National Eye Institute
Keep your eyes healthy by eating a well-balanced diet. Load up on different types of fruits and veggies, especially leafy greens like spinach, kale, and ...
6 Tips for Eye Health and Maintaining Good Eyesight - WebMD
How to Keep Your Eyes Healthy · 1. Eat Well · 2. Quit Smoking · 3. Wear Sunglasses · 4. Use Safety Eyewear · 5. Look Away From the Computer Screen · 6 ...
10 eye care tips - Hospital Clínic Barcelona
Wear sunglasses all year-round · Don't smoke · Be mindful of what you eat · Don't strain your eyesight and take breaks · Take care at work.
Taking Good Care of Your Eyes - Health Encyclopedia
It's important to see your eye care provider regularly to help prevent or reduce vision problems. Common eye problems include blurred vision, halos, blind ...
10 ways to take better care of your eyes - Assil Eye Institute
10 smart ways to help keep your eyes healthy. Eat a balanced diet. It's important to eat a variety of foods for eye health.
12 Ways to Take Care of Your Eyes Everyday
To maintain your eye health and to keep your vision sharp, here are twelve things that should be part of your daily routine.
Caring for Your Eyes | AOA - American Optometric Association
An eye-friendly diet, protection on the job and during recreational activities, minimizing of digital eye strain, and an annual vision exam help protect ...
Taking Care of Your Vision (for Teens) | Nemours KidsHealth
You also can care for your eyes by putting on protective eyewear whenever you play sports like racquetball or when you're doing projects in shop class or the ...
Keep Your Eyes Healthy | National Eye Institute
Take care of your health · Eat healthy foods. Be sure to have plenty of dark, leafy greens like spinach, kale, and collard greens. · Get active.
Preventing Vision Loss | Vision and Eye Health - CDC
You may not have any symptoms or eye problems. But visiting your eye care professional for a comprehensive dilated eye exam is the only way to ...
Take Care of Your Eyes and Heart
Research shows a possible link between having heart disease and having a greater risk of vision loss from AMD.
10 Ways To Take Care Of Your Eyes | Eye Doctor Near Me
1. Take Care Of Your Eyewear Whether you wear glasses or contact lenses to correct your vision, it's important to take care of your eyewear.
Diet and Nutrition | AOA - American Optometric Association
You can find these antioxidants in green leafy vegetables, fruits, nuts and a lot of other foods. Who knew taking care of your eyes could taste good, too? All ...
Taking Care of Your Eyes: A Guide to Eye Health - Eye Lounge
A balanced diet rich in vitamins and minerals is vital for eye health. Foods high in omega-3 fatty acids, lutein, zinc, and vitamins C and E can help ward off ...
Healthy Eyes for Life: 8 Ideas to Teach Children - Optometrists.org
1. Eat right · 2. Enjoy exercise · 3. Protect your eyes · 4. Wear sunglasses · 5. Avoid eye rubbing · 6. Take a break from digital screens · 7. Keep hands clean · 8.
How to Take Care of Your Eyes (with Pictures) - wikiHow
Research shows, for example, that eating well, getting plenty of exercise, and wearing sunglasses outdoors can all help keep your eyes healthy.
IWTL how to take care of my eyes. : r/IWantToLearn - Reddit
The 20-20-20 rule. Look at something 20 feet away for 20 seconds every 20 minutes. I try to do it as often as I remember and my eyes still suck ...
20 tips to take care of your eyes - GoldenEye
1. Ensure your hands are clean. Avoid touching your eyes with dirty hands. This will reduce the risk of you getting an eye infection.
Meditations
Book by Marcus AureliusMeditations is a series of personal writings by Marcus Aurelius, Roman Emperor from AD 161 to 180, recording his private notes to himself and ideas on Stoic philosophy.