Taking Care of Your Vision
Taking Care of Your Eyes | Vision and Eye Health - CDC
Here are tips to help protect your vision.
Healthy Vision Tips | National Eye Institute
Keep your eyes healthy by eating a well-balanced diet. Load up on different types of fruits and veggies, especially leafy greens like spinach, kale, and ...
6 Tips for Eye Health and Maintaining Good Eyesight - WebMD
How to Keep Your Eyes Healthy · 1. Eat Well · 2. Quit Smoking · 3. Wear Sunglasses · 4. Use Safety Eyewear · 5. Look Away From the Computer Screen · 6 ...
Eye Care | Vision Care - MedlinePlus
Eye Care Tips · Eat a healthy, balanced diet. Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy ...
10 eye care tips - Hospital Clínic Barcelona
Wear sunglasses all year-round · Don't smoke · Be mindful of what you eat · Don't strain your eyesight and take breaks · Take care at work.
How to Improve Vision and Maintain Eye Health | Patient Care
Don't smoke. · Eat a healthy, balanced diet with dark, leafy greens and fish high in omega-3 fatty acids. · Exercise regularly. · Use protective ...
Taking Good Care of Your Eyes - Health Encyclopedia
It's important to see your eye care provider regularly to help prevent or reduce vision problems. Common eye problems include blurred vision, halos, blind ...
10 ways to take better care of your eyes - Assil Eye Institute
10 smart ways to help keep your eyes healthy. Eat a balanced diet. It's important to eat a variety of foods for eye health.
Keep Your Eyes Healthy | National Eye Institute
Give your eyes a rest. Looking at a computer for a long time can tire out your eyes. Rest your eyes by taking a break every 20 minutes to look ...
Taking Care of Your Vision (for Teens) | Nemours KidsHealth
Taking care of your eyes and protecting them against injury or infection are important parts of keeping your peepers perfect.
Preventing Vision Loss | Vision and Eye Health - CDC
You may not have any symptoms or eye problems. But visiting your eye care professional for a comprehensive dilated eye exam is the only way to ...
12 Ways to Take Care of Your Eyes Everyday
To maintain your eye health and to keep your vision sharp, here are twelve things that should be part of your daily routine.
Caring for Your Eyes | AOA - American Optometric Association
An eye-friendly diet, protection on the job and during recreational activities, minimizing of digital eye strain, and an annual vision exam help protect ...
5 Ways to Maintain Good Vision and Healthy Eyes
Visit your doctor for regular check-ups and for any eye problems you experience · Take steps to prevent disease · Wear the right prescription ...
How to Take Care of Your Eyes With 5 Healthy Vision Tips
We asked eye care experts to share their top tips for keeping your baby blues (or browns or greens) well cared for year-round.
10 Ways To Take Care Of Your Eyes | Eye Doctor Near Me
1. Take Care Of Your Eyewear Whether you wear glasses or contact lenses to correct your vision, it's important to take care of your eyewear.
Taking Care of Your Eyes: A Guide to Eye Health - Eye Lounge
A balanced diet rich in vitamins and minerals is vital for eye health. Foods high in omega-3 fatty acids, lutein, zinc, and vitamins C and E can help ward off ...
Tips for Taking Care of Your Vision at Every Age | University of Utah ...
From new parents to senior patients, he shares some of the most common questions and his answers—plus sound advice for lifelong eye care.
Eye Health 101: 5 Tips for Taking Care of Your Eyes - Optical Masters
See your eye doctor regularly. Eat well and look for any changes in your vision. Changes are your first sign that something is amiss. Many optical problems can ...
Diet and Nutrition | AOA - American Optometric Association
Adding powerful vitamins, antioxidants and minerals to your diet can improve your vision and overall eye health. ... Who knew taking care of your eyes could taste ...