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Taking Good Care of Your Eyes


6 Tips for Eye Health and Maintaining Good Eyesight - WebMD

How to Keep Your Eyes Healthy · 1. Eat Well · 2. Quit Smoking · 3. Wear Sunglasses · 4. Use Safety Eyewear · 5. Look Away From the Computer Screen · 6 ...

Taking Care of Your Eyes | Vision and Eye Health - CDC

Get regular comprehensive dilated eye exams. · Know your family's eye health history. · Eat right to protect your sight. · Maintain a healthy ...

Healthy Vision Tips | National Eye Institute

Keep your eyes healthy by eating a well-balanced diet. Load up on different types of fruits and veggies, especially leafy greens like spinach, kale, and ...

Eye Care | Vision Care - MedlinePlus

Eye Care Tips · Eat a healthy, balanced diet. Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy ...

10 eye care tips - Hospital Clínic Barcelona

Wear sunglasses all year-round · Don't smoke · Be mindful of what you eat · Don't strain your eyesight and take breaks · Take care at work.

10 ways to take better care of your eyes - Assil Eye Institute

10 smart ways to help keep your eyes healthy. Eat a balanced diet. It's important to eat a variety of foods for eye health.

Taking Good Care of Your Eyes - Health Encyclopedia

It's important to see your eye care provider regularly to help prevent or reduce vision problems. Common eye problems include blurred vision, halos, blind ...

Keep Your Eyes Healthy | National Eye Institute

Get a comprehensive dilated eye exam · Need help finding an eye doctor? · Find out if you're at risk for eye diseases · Take care of your health.

12 Ways to Take Care of Your Eyes Everyday

12 Ways to Take Care of Your Eyes Everyday · 1. Avoid rubbing your eyes. · 2. Practice frequent hand washing. · 3. Protect your eyes from the sun. · 4. Stay ...

10 Ways To Take Care Of Your Eyes | Eye Doctor Near Me

1. Take Care Of Your Eyewear · Wash your hands before handling your lenses. · Use fresh solution every time you clean and store your lenses. · Don' ...

5 Ways to Maintain Good Vision and Healthy Eyes

Visit your doctor for regular check-ups and for any eye problems you experience · Take steps to prevent disease · Wear the right prescription ...

Take Care of Your Eyes and Heart

Leafy greens (spinach, kale and collards) and cold water fish, such as salmon, tuna and sardines, are good for healthy eyes and better heart ...

Healthy Eyes for Life: 8 Ideas to Teach Children - Optometrists.org

1. Eat right · 2. Enjoy exercise · 3. Protect your eyes · 4. Wear sunglasses · 5. Avoid eye rubbing · 6. Take a break from digital screens · 7. Keep hands clean · 8.

Taking Care of Your Eyes: A Guide to Eye Health - Eye Lounge

1. Regular Eye Exams. Regular eye exams are crucial for detecting vision problems and eye diseases in their early stages. · 2. Proper Nutrition.

Taking Care of Your Vision (for Teens) | Nemours KidsHealth

Wearing sunglasses is high on the list of ways to care for your vision. UV light causes long-term damage to the inner structures of the eye, so wear a pair of ...

20 tips to take care of your eyes - GoldenEye

20 Tips to take care of your eyes · 1. Ensure your hands are clean. Avoid touching your eyes with dirty hands. · 2. Don't rub your eyes · 3. Avoid triggers · 4. Don ...

How to Take Care of Your Eyes (with Pictures) - wikiHow

To take care of your eyes, make sure to visit your eye doctor on a regular basis. Every day, remove your eye makeup and contact lenses before ...

IWTL how to take care of my eyes. : r/IWantToLearn - Reddit

The 20-20-20 rule. Look at something 20 feet away for 20 seconds every 20 minutes. I try to do it as often as I remember and my eyes still suck ...

How to Take Care of Your Eyes Daily - Marano Eye Care

Eat Foods That Promote Healthy Eyesight · Make Use of Proper Lighting · Wear Appropriate Eyewear · Give Your Eyes a Break · Avoid Touching Your Eyes · Stay Hydrated.

10 tips for maintaining healthy eyes | UPMC Health Plan

Taking good care of our eye health is vital to overall health, wellness, and well-being. While vision loss is not a normal part of aging, it's important to ...


Meditations

Book by Marcus Aurelius https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRG-qUOX-ZKa957QagPOl7y2nOfEt16NpVva0SYz0u5VnqPWU41

Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from AD 161 to 180, recording his private notes to himself and ideas on Stoic philosophy.