Tech|Free Time

How to Create More Tech-Free Time in Your Life - Meetup Blog

Power up your mind and body by powering down your device. Learn how to benefit from reasonable limits on technology usage.

Device-Free Time Is as Important as Work-Life Balance

As you can tell, I didn't have an easy time with this experiment, and it was certainly not a strict “digital detox.” But I think that tech-body ...

Tech-Free Time: Why and How to Unplug Your Kids | Plano

Let's dive into the why and how of unplugging your kids, with practical tips and creative ideas to help them enjoy life beyond the screen.

Tech-No Box: And finally, some sweet relief from screen time.

Limiting screen time has always been a priority for us...and an endless battle. Kids need unplugged time to allow creativity to have space in ...

Why My Family Has One Technology-Free Hour Every Day

And it wasn't just my boys that were crabby about it; I was too. However, instead of giving up on the idea, I pushed even harder into tech-free ...

How to Have a Tech-Free Weekend – Even If You Think You Can't

There is evidence from multiple sources that taking time away from screens can yield results like improved personal relationships, increased ...

24 Things You Can Do With 24 Hours Of Tech-Free Time - HuffPost

We've rounded up a list of activities you can do without your devices. The best part? They all benefit your well-being.

Unplugged: The Benefits of Screen-Free Time for Children

Children and adults alike should unplug from technology one to two hours before bedtime. Screen Time Can be Detrimental to Your Mental Health. Social media, ...

How to Practice Tech Free Day - - Anna Angela

It's a day (or a few hours) where we turn off and step away from our technology devices like phones, computers, laptops, tablets, eReaders, electronic games, ...

5 ways slimming screen time is good - Mayo Clinic Health System

Free up time to have fun playing and exploring. ... Exploring and learning about the world is an integral part of life. Children are naturally ...

8 Reasons Why You Should Unplug One Day A Week - Forbes

Unplugging once a week helps break these patterns. 8) It will make you a better person. Going screen-free weekly gives you the space and time to ...

Setting Up Tech Free Time in Your Home - Big Family Blessings

Some homes find that when they create tech-free times, it helps children and the adults both learn when to turn off or hand over their electronics.

4 Reasons for "Tech-Free" Time in the Office - Recruiter.com

Below are just four of the many reasons you may want to consider implementing tech-free time during the work day.

Taking a technology break can help your health | News | UW Health

Have a “digital detox day.” At least once a year take a day or even a weekend and make it entirely free of phones, tablets, computers and even ...

11 things to do with your free time to feel happier and healthier

How you spend your free time says a lot about you. You might fall in love with a new book genre or take a crack at an intimidating hobby. This ...

Tech-Free Time « TheMotherCompany

This multitude of tech stuff is always at our disposal no matter what time it is, where we are, whom we're with and what we're doing. And boy, ...

Free Time with Jenny Blake

Free Time is an award-winning book, Substack newsletter, Webby-nominated podcast, and private community to set your time free through smarter systems.

The way we view free time is making us less happy - BBC

Some struggle to enjoy leisure at all. Some try to 'hack' leisure by applying productivity techniques, says Aeon, like listening to a podcast ...

Five Reasons to Take a Break from Screens

They do so by participating in Screen-Free Week, which this year starts on April 30. ... time in years, episodes of micro-mindfulness that can be ...

What did people do in their free time before there was technology?

There were no e-readers or digital downloads. If you wanted to hear a song, you listened to it on the radio, or you bought it on a vinyl record, ...