Ten Tips for Staying Safe in the Summer Heat
Ten Tips for Staying Safe in the Summer Heat - American Red Cross
1. Hot cars can be deadly. Never leave children or pets in your vehicle. The inside temperature of the car can quickly reach 120 degrees.
Stay Cool - Tips to Stay Safe in the Heat! | Prince George's County
10 ways for seniors to stay cool in hot weather · Drink plenty of cool water throughout the day (don't wait until you feel thirsty) and avoid alcohol and ...
Extreme Heat Safety - American Red Cross
What Should You Do Before Extreme Heat Occurs? Learn How to Stay Hydrated. You need to drink enough water to prevent heat illness. An average person needs to ...
Stay Cool: Summer Heat Safety Tips - University of Alabama News
Stay Cool: Summer Heat Safety Tips · Hydrate, hydrate, hydrate. Keep a water bottle with you and sip regularly throughout the day. · Dress smart.
Summer Safety: 10 Tips to Keep You Safe and Healthy
Stay hydrated. It's important to drink plenty of fluids, especially water, throughout the day. · Protect yourself from the sun. · Avoid heatstroke ...
Stay safe during summer heat! · Drink plenty of fluids. · Wear sunscreen and appropriate clothing. · Schedule outdoor activities carefully. · Stay indoors and, if ...
Safety Tips for Working in the Heat - Society Insurance
Ten Hot Weather Safety Tips: · Stay hydrated. Drink plenty of fluids; drink about 16 ounces before starting and 5 to 7 ounces every 15 or 20 minutes. · Avoid ...
How To Stay Safe in Extreme Heat: 11 Things To Know
You should avoid the sun as much as possible, especially between 10:30 a.m. and 2 p.m., when people are most likely to develop heat exhaustion, ...
How to cope and stay safe in extreme heat - Better Health Channel
Stay hydrated: · During days when you are exposed to extreme heat, keep drinking water before you feel thirsty, especially if outdoors and performing physical ...
Beat the heat: top tips for how to keep cool in hot weather - Red Cross
Staying cool in summer: Top tips to keep cool in hot weather · 1. Be sun smart · 2. Wetter is better · 3. Drink plenty of water · 4. Limit your ...
7 Essential Summer Safety Tips For All Ages. - MedStar Health
Staying hydrated is extremely important, especially with increased outdoor activity over the summer. Drink plenty of fluids, regardless of how ...
Top 10 tips for summer safety - Welia Health
Guard yourself from the sun with sunscreen and take breaks in the shade to stay hydrated. Practice water safety and be watchful of hazards on the road.
10 Cool Tips for Summer Heat - Tenet Healthcare Corporation
10 Cool Tips for Summer Heat · 1. Wear natural fabrics, such as a loose-fitting, white cotton or linen shirt. · 2. Replace the salt lost from excessive sweating ...
Be Safe DURING · Never leave people or pets in a closed car on a warm day. · If air conditioning is not available in your home find a cooling ...
Ways How To Stay Safe In The Summer Heat | Piedmont Healthcare
Timing. Dr. Hutchinson recommends avoiding outdoor activities during periods of extreme heat, typically between 10 a.m. and 2 p.m. Instead, try to plan ...
Tips to Stay Safe in Summer Months - Landmark Health
Stay in air-conditioned locations as much as possible. · Don't stay in a hot car (and don't leave pets in a hot car). · If you are outdoors, take breaks from the ...
10 Ten Tips to Work Safely in the Heat - 12:eleven
1- Stay hydrated. · 2- Avoid dehydrating liquids. · 3- Wear protective clothing. · 4- Pace yourself · 5- Schedule breaks · 6- Avoid getting sunburn.
Ten Tips for Keeping Kids Safe in Extreme Heat - Rainbow Pediatrics
Ten Tips for Keeping Kids Safe in Extreme Heat · 1. Stay Hydrated: Encourage children to drink plenty of water throughout the day, even if they don't feel ...
Ten Tips to Stay Heart-Safe This Summer | Stony Brook Heart Institute
4. Dress for Sun-cess. Think loose, light-colored clothing (to help reflect heat) that is made of a lightweight, breathable fabric like cotton ...
Ten tips to stay safe in extreme heat | The.Ismaili
Ten tips to stay safe in extreme heat · 1. Stay informed: · 2. Stay hydrated: · 3. Wear appropriate clothing: · 4. Limit outdoor activities: · 5.