Ten ways to keep your vagina healthy
How can I stay healthy down there? | The Royal Women's Hospital
Avoid using cloths or sponges · Avoid fragrant or irritating soaps · Avoid cleaning inside the vagina or douching · Avoid rubbing the area dry · Don't use 'feminine ...
Vaginal Health: 5 “Down There” Care and Upkeep Tips
1. Keeping it Clean · Wash daily with warm water—soap is optional, but use a gentle soap like Dove-Hypoallergenic, Neutrogena, Basis, or Pears. · Do not wash ...
9 Tips To Keep Your Vagina and Vulva Healthy
Your vagina doesn't need much in order to stay healthy. Make sure you get regular screenings, just use water to clean down there and ...
Vagina: What's typical, what's not - Mayo Clinic
What can I do to keep my vagina healthy? · Be sexually responsible. Use condoms or maintain a mutually monogamous relationship with a partner who's free of ...
Your Vagina Health: 8 Tips to Stay in Tip-Top Shape - Healthline
From Pubes to Lubes: 8 Ways to Keep Your Vagina Happy · 1. Don't douche · 2. Keep the pubes · 3. Check your lube ingredients · 4. Use body-safe sex toys · 5.
16 Healthy Vagina Tips | Holland & Barrett
Sexual wellness: · 6. Use safe sex toys · 7. Check your lube · 8. Use the bathroom after sex · 9. Practice safe sex · 10. Keep on top of cervical ...
Easy Ways to Improve Vaginal Health - Jefferson Health
The simple act of eating a healthy diet—filled with plenty of water, lean proteins, whole grains, fruits and veggies—is one of the best ways to keep your vagina ...
10 Vaginal Health Tips from a Noted Gynecologist - Dr. Thais Aliabadi
10 Vaginal Health Tips from a Noted Gynecologist · 1) Healthy diet and daily exercise · Woman receiving gynecology exam · 3) What to do instead of douching · 4) ...
10 Ways to Look After Your Vaginal Health | Evvy
Tips to keep your vagina healthy · 1. Practice safe sex · 2. Choose the right lube · 3. Ditch the douche · 4. Good hygiene practices · 5. Pick your birth control ...
10 top tips for a happy, healthy vagina - The Latte Lounge
Green tea has fantastic health benefits, and as well as helping to keep you and your vagina hydrated, it can also help to prevent painful UTIs.
Vaginal Health: Best Foods, Supplements, Drinks
Supplements for Vaginal Health · Fish Oil · Probiotics · Vitamin C · Vitamin D · Vitamin E.
The care and keeping of your vagina - OHSU
There's a lot of talk out there about vaginal health and hygiene. · “Unless you have symptoms of infection or other problems, you don't need to do anything ...
8 Everyday Essentials for Maintaining a Healthy Vagina
A few things to keep in mind are, of course, wiping front to back after bowel movements to reduce the potential risk of bladder infection and avoid bacterial ...
Top 10 Vaginal Health Tips: Essential Advice for Balance
1. Be mindful of your hygiene practice · 2. Avoid excessive use of soap, cleaning tissues, and scented toilet paper · 3. Steer clear of vaginal ...
Vaginal Health - American Sexual Health Association
Keeping Your Vagina Healthy · DON'T douche—it upsets the natural balance of the vagina. · DO wash your vaginal area with mild, unscented soap. · DO wipe your ...
10 Superfoods to Help with Vaginal Health Here in Miami
Blog · Sweet Potatoes. Sweet potatoes, like all orange vegetables, are high in beta-carotene. · Broccoli. Broccoli is a cruciferous vegetable that ...
Vulvar Care 101: How to Keep Your Vagina Healthy and Clean
Given the fact that your vagina is extremely sensitive from the inside-out, it's better to be on the safe side and drink at least 7-8 glasses of ...
Your 5-Minute Read on Leveling Up Your Vagina Care - Healthline
Wearing the right underwear, practicing good sexual hygiene, and eating a balanced diet are just some things you can do to ensure your vagine is ...
Ten ways to keep your vagina healthy | Uvi Health
1. Follow a healthy diet. Following a healthy and nutritious diet and drinking enough water throughout the day is an effective way to maintain your vagina's ...
Tips for Better Vaginal Health | U.S. News
Alcohol. Red meat. Onions and garlic. Staying hydrated also can go a long way in controlling odor. A more fishy ...