The Art of Doing Nothing. How to Be Okay Being

The Art of Doing Nothing. How to Be Okay Being, Not Doing

Niksen is about allowing yourself moments of idleness, where the mind is not focused on achieving any particular outcome.

How To Do Nothing Without Feeling Guilty - The Blissful Mind

If you don't give yourself time to do nothing, you risk getting burned out. Embracing the art of doing nothing is important if you want more ...

The Art of Doing Nothing - zen habits

An important part of doing nothing is being able to completely relax. If we are tense, then the doing of the nothing is really for naught. Relaxing starts ...

Embrace the Art of Doing Nothing - The Art of Living Retreat Center

Niksen points at a method of mindless relaxation, and it is absolutely okay if your mind takes off into the land of imagination and memories for ...

The art of doing nothing - Maggie Ullrich Therapy

The art of doing nothing · Spend time with loved ones · Set boundaries with others- it's ok to say no. Sacrificing our well-being to be available ...

[Advice] How doing NOTHING is changing my life : r/getdisciplined

Doing nothing, just sitting with myself without distractions, has become one of my, if not the most valuable activity in my life.

How Introverts Can Master the Art of 'Doing Nothing'

We've all had lazy days spent lying around, scrolling our phones, or watching mindless TV. But truly doing nothing is an art form. It requires ...

How to do nothing and feel ok : r/Mindfulness - Reddit

when there is nothing to do, do nothing well... meditation is the art of doing nothing well. there are many techniques out there, try them ...

The Fine Art of Doing Nothing - Lindsay Lapaquette

Becoming ok with doing nothing truly is an art, particularly in today's society, where so much value is placed on achievement.

The Art of Doing Nothing: Unlocking the Benefits of a "Do Nothing Day"

Now, I make do nothing days a regular part of my self-care routine. I've learned that taking time to relax and recharge is essential for my overall well-being ...

The Art of Doing Nothing: Simple Ways to Make Time for Yourself

"Doing nothing doesn't mean being inactive, it means doing something that doesn't have a name. ... OK, but not compelling. The nuggets that ...

The art of doing nothing: have the Dutch found the answer to ...

But then I would be sitting down. How do you niksen properly? Being effortlessly aimless next to me is Olga Mecking, the author of Niksen: ...

The Art of Doing Nothing | bpHope.com

Our emphasis on productivity and busyness distracts us from what really matters. I'm learning to let go of the guilt and focus more on ...

The Art of Doing Nothing - Complete Coherence

The art of doing nothing is not about putting our feet up and watching the latest box set, it's about cultivating our being. It requires focus and work, ...

The Art of Doing Nothing: How to achieve more by doing less.

The Art of Doing Nothing: How to achieve more by doing less. · Comments26.

The Art of Doing Nothing: Why 'Me Time' is Essential for Unsticking ...

By allowing yourself to slow down and do nothing, even if it's just walking around or sitting on your balcony, you create space for ideas to ...

The art of doing nothing - vortex wellness studio

I was reminded this week how often I'm actually working or thinking about work – While we're quite happy ... being constantly in motion allowed me ...

How To Master The Art of Doing Nothing - CLEVER-ISH

But if you start planning when you are going to “do nothing” in advance, it can help alleviate any sense of chaos when life or situations feel ...

The Art of Doing Nothing — Beloved

In other words, doing nothing is in fact a skill that must be learned like any other. It takes practice and preparation, and a certain amount of ...

The Art of Doing Nothing | Psychology Today

The idea that “doing nothing” is actually an event in and of itself. The idea that we no longer run on a treadmill of activity from getting the ...