The Fitness Secrets of Alex Guerrero

The Fitness Secrets of Alex Guerrero, Tom Brady's Personal Trainer

The star quarterback's personal trainer, Alex Guerrero, employed his peculiar rehab science to bring me back from a debilitating foot injury.

Alex Guerrero on The Power of Healthy Habits - YouTube

In this premiere episode of The Keep Going Podcast, we're joined by TB12 Co-Founder Alex Guerrero! Alex and our Host & TB12 CEO John Burns ...

Alex Guerrero (@ag_tb12) • Instagram photos and videos

2020 was full of challenge and change. We moved to Tampa full of hopes and dreams. From pool workouts to a park eviction, this season started unlike any ...

Alex Guerrero - The Pure Athlete Podcast - YouTube

NFL great Tom Brady credits Alex Guerrero, his personal trainer, for being a huge part of Tom's career achievements and longevity.

Men's Journal Reveals Alex Guerrero's Secret Techniques At TB12 ...

Chambers wrote a feature on Guerrero, Brady's “trainer, nutritionist, counselor, spiritual guide, massage therapist, and godfather” to the ...

Tom Brady Workout: Tom's 9-Exercise High-Intensity Routine - TB12

Tom Brady's longtime body coach, Alex Guerrero, walk you through a staple in-season workout - and you only need resistance bands to join in!

Men's Journal Explores 'Secrets Of Tom Brady's Personal Trainer ...

... mystery for some time. Men's Journal set out to uncover some of the secrets of Alex Guerrero, the trainer Tom Brady credits with keeping him ...

Pliability: The TB12 Method Explained |TB12Sports

... Alex Guerrero. Pliability is the crucial missing leg that will complete and complement your cardio and strength training workouts and active lifestyle. At ...

Develop 'GOAT'-like hamstrings with these pro tips from Alex Guerrero

“We recommend about 10 to 15 minutes of pliability work before and after activity, which should be sufficient for most people. The goal should always be to ...

Tom Brady's body coach and 'TB12' co-founder reveals ... - ABC News

Alex Guerrero explains how he keeps the 43-year-old QB in shape and he provides tips for everyone to apply to their daily routine.

The TB12 Method: Inside Tom Brady and Alex Guerrero's fitness ...

and even more meticulous about what goes into his body. Now, football fans can learn all of Brady's fitness secrets in his new book ...

Tom Brady & Alex Guerrero Share 12 Health Tips & a ... - The Beet

Tom Brady, trainer Alex Guerrero, and the team at TB12 share 12 of the NFL legend's tips to live a healthier life. They share a functional ...

Tom Brady's Body Coach Shares How to Follow the TB12 ... - YouTube

Alex Guerrero: TB12 Co-Founder on Performance Training & Recovery ... NFL superstar Tom Brady reveals fitness tips. CBS Mornings•244K ...

The TB12 Method by Tom Brady | Instaread

Alex Guerrero is Brady's body coach. He developed the methods and regimens ... Secrets of Tom Brady's Personal Trainer.” Men's Journal. Accessed ...

Celtics' Al Horford Consulted Tom Brady, Alex Guerrero on Injury ...

Celtics' Al Horford Consulted Tom Brady, Alex Guerrero on Injury Prevention, Workouts ... Boston Celtics veteran center Al Horford is getting another chance to ...

A glimpse into a session with Alex Guerrero, Tom Brady's health ...

The training regimen that keeps New England Patriots quarterback Tom Brady at his currently level of play despite nearing the age of 40 is ...

Who is Alex Guerrero? Meet Tom Brady's Trainer. - Men's Health

For Men's Health's September cover story, we got an inside look at how Tom Brady got hooked on his training guru, Alex Guerrero ... Secrets of the ...

Tom Brady's Body Coach Alex Guerrero on His 22nd Season

... Fitness. Tom Brady's Body Coach, TB12 Co-Founder Shares Secrets to Prepping Him for His 22nd NFL Season. Alex Guerrero co-founded TB12 with ...

Tom Brady's Super Bowl Workout Routine - Men's Health - YouTube

Tom Brady's workout routine is the key to his longevity. His athletic trainer, Alex Guerrero, breaks down the unique band workout that's ...

Alex Guerrero on the Inspiration Behind TB12 and the Power of ...

The 15-year partnership between Tom Brady and Alex Guerrero has forever changed both of their lives – they've both been together through 3 Super Bowl wins, ...