The Life|Changing Effects of Optimism

Optimism and Its Impact on Mental and Physical Well-Being - PMC

There is evidence that optimistic people present a higher quality of life compared to those with low levels of optimism or even pessimists. Optimism may ...

Optimism as a Means to a Longer Life | Gratitude & Reflection

For example, research shows that optimism helps diminish stress and anxiety, which lowers the stress hormone cortisol. Elevated levels of ...

Optimism and its Impact on Mental Health | Homeland Security

Mental health includes your emotional, social, and psychological wellness. It helps determine how you handle stress, relate to others, and make ...

The benefits of optimism - Chantelle Grady

When we are more positive towards life, it can keep our stress levels down, and benefit our health. As mentioned by psychologist Dr. Oakley Ray, ...

Can Optimism Make a Difference in Your Life? - Health Encyclopedia

A growing number of scientific studies suggest optimistic people tend to live longer. They also have better physical and mental health than pessimistic people.

Optimism and your health - Harvard Health

Optimism helps people cope with disease and recover from surgery. Even more impressive is the impact of a positive outlook on overall health and ...

Optimism linked to longevity and well-being in two recent studies

Two NIA-funded studies suggest that being more optimistic may be a way to extend lifespan and improve the well-being of older adults.

How optimism benefits your health | Heart and Stroke Foundation

Optimism can improve your health too. We've known for a long time that mental and physical states are connected, but the mental side of things ...

The Life-Changing Effects of Optimism - Insights on Life

Many years ago, I was surprised to learn how optimism makes a difference in attaining both. It was a quality that I had ignored because I had ...

Changes in optimism and pessimism in response to life events

Based on these theoretical reasons and the available evidence from longitudinal studies, we expected to find a curvilinear effect for how optimism changes over ...

How Learned Optimism Can Improve Your Life - Verywell Mind

Evidence suggests that developing a more optimistic attitude can improve your physical health, reduce stress levels, boost motivation, improve ...

A Pessimist Explains Why Optimism Is Good for You

While we are often advised to pursue striking the balance between two extremes, with optimism-pessimism as no exception, dealing with a disease ...

Optimism (for Teens) | Nemours KidsHealth

An optimistic outlook makes people more resistant to stress. Optimism may even help people live longer. The best thing about optimism is you can learn it, even ...

Brain Science Reveals The Striking Power Of Optimism - Forbes

According to developmental molecular biologist and bestselling author John Medina, cultivating an optimistic attitude leads to a longer life ...

Optimism: Definition, Health Effects, and How to Be More Optimistic

When you're optimistic, you feel like positive things will happen and that things can change for the better. It can apply to how you see the ...

Optimism is associated with exceptional longevity in 2 ... - PNAS

Recent epidemiologic studies have identified psychosocial assets such as optimism as potential predictors of longer life, based on findings ...

The Effect of Optimism on Health - News-Medical

One explanation for these findings is that optimistic people are more likely to engage in healthy behaviors including healthy eating, physical ...

How the Optimism Bias Affects Your Life - Verywell Mind

The optimism bias fools us into thinking that the negative consequences of our actions are unlikely to happen. While we often like to think ...

Optimism is good for us as long as it's realistic - Selda Koydemir

Similarly, too much optimism might lead a person to underestimate the probability of losing when gambling (3). This sort of optimism can indeed ...

(PDF) Effects of optimism on psychological and physical well-being

Consistent with such evidence, optimism has also been linked to better physical health. The task-focused approach that optimists take to goals ...