The Psychology of the To|Do|List!

The psychology of the to-do list – why your brain loves ordered tasks

Studies have shown that people perform better when they have written down what they need to do. What makes the to-do list such an effective ...

Why We Continue to Rely on (and Love) To-Do Lists

Tell me more about the psychology behind to-do lists. Many people (like me) love (and rely on) to-do lists? My theory is that it's the dopamine ...

WELLNESS TIPS THE CASE FOR USING “TO-DO” LISTS

Chunn, Louise. “The psychology of the To-Do List – Why Your Brain Loves Ordered Tasks.” The. Guardian. May 10, 2017.

The Psychology Of The To-Do List - Forbes

Afterwards she asked which activities the participants remembered. The participants were twice as likely to remember the tasks during which they ...

The psychology of the to-do list - BBC

The psychology of the to-do list ... Your mind loves it when a plan comes together – the mere act of planning how to do something frees us from ...

The Psychology Of The To-Do List - Farnam Street

The GTD system frees up the attention used to keep track of our mental to-do list and acts as a plan for how we will do things, freeing our mind for more ...

The psychology behind to-do lists and how they can make you feel ...

To-do lists can be great tools for decreasing anxiety, providing structure and giving us a record of everything we've accomplished in a day.

The Secret Psychology on Why We Love Completing To-do Lists

When we complete individual tasks, our brains release dopamine which causes positive feelings such as happiness, pleasure, and motivation.

The psychology behind to-do lists and why you should make one

One major benefit of creating a to-do list is the rewarding aspect. You are more likely to repeat that behavior, ultimately completing more ...

The Psychology Behind Making a To-Do List | by Jon Hawkins

This study illustrates that making clear, actionable to-do lists will reduce your anxiety about upcoming tasks, and hone your focus on the actions you are ...

Do To-Do Lists Work? | Psychology Today

To-do lists are effective if you use them, but their use seems to be related, at least to some extent, to how much you like to be organized and structured.

How checklists train your brain to be more productive and goal ...

Checklists make us more productive because they break down large tasks and help us feel more successful, more often. A look at why our ...

The Science Of To-Do Lists. It's safe to say that almost everyone…

The argument surrounding whether or not people need these lists to function is a complicated one, but asking psychologists and experts in the ...

The Entangled Dance: To-Do Lists and the Psychology of Productivity

Not all tasks are created equal. A well-crafted to-do list prioritizes effectively, ensuring the most important goals get tackled first. This ...

To-do list got you down? Understanding the psychology of goals can ...

Psychological science offers some insights into how we might stay task-focused, and on track to tick more items off our to-do list.

How a To-Do List Can Change the Way You View Your Day | Inc.com

For example, I had never plugged items into a to-do list after-the-fact for the satisfaction of crossing them off. But only because I hadn't ...

The Science of To-Do Lists: Psychology Can Make You ... - Big Think

Are to-do lists about feeling a sense of accomplishment or actually getting things done? The typical way of writing lists can result in feeling good about ...

Why your users' brains love checklists | Appcues Blog

Checklists improve UX by managing complexity on behalf of the user. Learn all of the psychological principles behind why brains love them.

The Psychology of the To-Do-List! - We are Queen Bee

Make your daily to-do-list a mix of small and large, creative and administrative, fun and mandatory, for a rounded sense of achievement.

A Brief History of the To-Do List and the Psychology of Its Success

The list, it turns out, might also be the origin of both our highest happiness and our dreariest dissatisfaction.