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The Real Reason Why Kindness Matters


Why Kindness Matters | Psychology Today

Kindness has the power to boost satisfaction, happiness, and physical and mental well-being. Each of us has the capacity to show up kindly and ...

The Real Reason Why Kindness Matters - Shape Your Happiness

Kindness is a very potent superpower that everyone in the world is capable of practicing and espousing in everyday life.

Kindness matters guide | Mental Health Foundation

What are the health benefits of kindness? · Helping others feels good · It creates a sense of belonging and reduces isolation · It helps to keep things in ...

Why Kindness Matters - Grow Through Flow

When we're motivated by a true spirit of kindness, we benefit as much as those on the receiving end. Research shows that being kind to ...

Why Random Acts of Kindness Matter

Whether it's as simple as holding the door open or treating a friend to coffee, these small gestures can have significant health benefits.

KINDNESS - Why is Kindness Important? 11 Reasons Why ...

Simple acts of kindness such as giving a compliment and offering someone your seat all go a long way in making a difference in someone else's life. The more ...

Why is kindness important? - Angie Greaves

I believe that lack of kindness is the root cause of most of our problems. We have a difficult time seeing past our own thoughts, expecting others to think-act- ...

The science behind kindness and how it's good for your health

Being kind boosts serotonin and dopamine, which are neurotransmitters in the brain that give you feelings of satisfaction and well-being and cause the pleasure/ ...

Why kindness matters | John Sweeney | TEDxStPeterPort - YouTube

John's three key areas are, firstly, the need to be kind to others – to make someone feel they matter; secondly the importance of inspiring ...

Why Kindness Matters: The Importance of Being Kind | Psychreg

Kindness strengthens our connections. When we are kind to others, we strengthen those bonds of connection that make us feel seen, appreciated ...

Why There's Always a Reason to be Kind - GoAbroad Foundation

Research has shown when we meditate with the focus of building compassion towards others, our brain activity shifts to a region associated with happiness. Being ...

Time to be kind: why kindness matters - Positive News

Evidence suggests that improved mood is a common side-effect of being kind. Various studies attribute altruism with releasing endorphins in the ...

Kindness – why kindness matters - Healthify

We all know how nice it is to be on the receiving end of kindness, but did you know that being kind to others has been scientifically proven to ...

Kindness Matters and Here's Why - Dr. Gia Marson

Demonstrating kindness isn't just a nice thing to do for others; it can make a real difference to your mental health, self-esteem, the ...

Ripples of Kindness: Reasons Why Kindness Matters

By being kind, we can uplift another human being! The world needs more smiles, more laughter and to feel safe and to belong.

Five Reasons Kindness Matters - All Pro Dad

Five Reasons Kindness Matters · 1. Kindness is foundational to a relationship. · 2. Kindness heals. · 3. Kindness lubricates disagreement. · 4. Kindness is love in ...

Making a Difference: Why Fierce Kindness Matters!

Fierce Kindness is important because there are many things 'wrong' with our world: the way we treat ourselves—and each other; how corporations ...

Kindness Matters More Than You Think | Psychology Today

Research has shown that the more kind acts we do for others, the happier we are. That's right. Being kind is actually selfish in a strange way.

Practice the art of kindness - Mayo Clinic Health System

These neurotransmitters produce feelings of satisfaction and well-being, and cause the pleasure and reward centers in your brain to light up.

Kindness and mental health | Mental Health Foundation

The research shows that kindness is an antidote to isolation and creates a sense of belonging. It helps reduce stress, brings a fresh perspective and deepens ...


The Prince

Book by Niccolo Machiavelli https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR-43rvaxF-Xu7UbL99KtWb8nEVQLC0XKAJxQZDuu1j8s3fonIQ

The Prince is a 16th-century political treatise written by the Italian diplomat, philosopher, and political theorist Niccolò Machiavelli in the form of a realistic instruction guide for new princes.

David Copperfield

Novel by Charles Dickens https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQiQWvXMga_-3XXCzuJTXzknjdzYej4PAur8i5H2mKiBBA2tdCm

David Copperfield is a novel by English author Charles Dickens, narrated by the eponymous David Copperfield, detailing his adventures in his journey from infancy to maturity. As such, it is typically categorized in the bildungsroman genre. It was published as a serial in 1849 and 1850 and then as a book in 1850.

As You Like It

Play by William Shakespeare https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSu0PUKoQsIO2yqS1NX6tbqM9UDa8m9vCSvIfqKRi1be1gp5ukC

As You Like It is a pastoral comedy by William Shakespeare believed to have been written in 1599 and first published in the First Folio in 1623.

Pride and Prejudice

Novel by Jane Austen https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTAN0tr1CW6rfTmHT8heQxsuHEnlAzRAzr75gEC1Ttnn8iqvGg0

Pride and Prejudice is the second novel by English author Jane Austen, published in 1813. A novel of manners, it follows the character development of Elizabeth Bennet, the protagonist of the book, who learns about the repercussions of hasty judgments and comes to appreciate the difference between superficial goodness and actual goodness.

Sense and Sensibility

Novel by Jane Austen https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcS7SPeC_Oc8xwf0zs8w3nfE_Nx0Yu5iNYwIaM2LtxVTuSqHhUFD

Sense and Sensibility is the first novel by the English author Jane Austen, published in 1811. It was published anonymously; By A Lady appears on the title page where the author's name might have been.

Bleak House

Novel by Charles Dickens https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTXnpHLl6oTSzlxrXA7vI5vd5jAK-bRXP6SeEA1qHEt7UikKxJG

Bleak House is a novel by English author Charles Dickens, first published as a 20-episode serial between 12 March 1852 and 12 September 1853.