Events2Join

The Secret Psychology on Why We Love Completing To|do Lists


The Secret Psychology on Why We Love Completing To-do Lists

When we complete individual tasks, our brains release dopamine which causes positive feelings such as happiness, pleasure, and motivation.

Why We Continue to Rely on (and Love) To-Do Lists

Tell me more about the psychology behind to-do lists. Many people (like me) love (and rely on) to-do lists? My theory is that it's the dopamine ...

The psychology of the to-do list – why your brain loves ordered tasks

Studies have shown that people perform better when they have written down what they need to do. What makes the to-do list such an effective ...

The Secret of To Do Lists - LinkedIn

Thankfully, you don't have to complete everything on your list to clear your head, but you do have to make a plan. It needs to be written down ...

How checklists train your brain to be more productive and goal ...

By understanding the psychological reasons and motivators, our team's love for Trello's green checklist icon makes complete sense. Not only does ...

Why your users' brains love checklists | Appcues Blog

But in this context, it's about how users are disappointed, sometimes deeply, when they fail to complete a task they set out to do—known as the Zeigarnik effect ...

What are the reasons why some people love 'to-do lists' while others ...

I can only explain why I “love” using to-do lists… First and foremost, I am ADHD. If I get pull off a task for any reason, in my mind its ...

The Psychology of the To-Do-List! - We are Queen Bee

I can't actually function without them and shudder at the inevitable chaos that would ensue without them. Shopping lists, to do lists, 'remember ...

Learn to Love Lists | Productivity Tips - Harmonious Workplaces

The process of creating and completing tasks on a to-do list can significantly enhance productivity, motivation, and overall work performance.

Unlocking the Dopamine Hit: The Psychology Behind Task Completion

This release is particularly significant for solo developers and indie hackers, who rely heavily on self-motivation to push their projects ...

10 Benefits of Making Lists | Psychology Today

Completing items on to-do lists provides satisfaction, allowing us to see what we've done. Without a list, once we've done something, we don ...

The psychology behind to-do lists and how they can make you feel ...

Research on the psychology of goal-making has revealed that an unfinished goal causes interference with other tasks you're trying to achieve.

Why do I never finish to-do list? How can I change? - Quora

Let me preface this by saying that GOOD intentions lead no where. The problem with your to do list is that , nothing is important, there is not life ...

How to stop to-do lists ruining your life | Psychology | The Guardian

A handy list to help you master your other to-do lists · 1. Streamline your day-to-day tasks · 2. Don't load your list with unachievable ...

How to manage expectations for your to-do list - Headspace

“People love to-do lists because the act of making one makes you feel more in control and, for those who procrastinate, gives you the illusion of being ...

The psychology of the to-do list - BBC

Your mind loves it when a plan comes together – the mere act of planning how to do something frees us from the burden of unfinished tasks.

How to Write an Effective To-Do List - Psych Central

Writing an Effective 'To-Do' List · To get the task-completion rush all you really need is a shorter list. Write down no more than three tasks on ...

The Psychology Of The To-Do List - Manage By Walking Around

In a world filled with electronic devices, I still get great satisfaction by crossing out items on a handwritten to-do list.

5 Productivity Hacks For a More Fulfilling Life - OpenUp

“You make a list of 25 things you want to achieve for the week or even the day. These should be things that you can really finish. So make it ...

Scheduling your priorities (and not your time) will supercharge your ...

Ticking off a task releases dopamine in the brain, and we all crave this “feel-good” neurotransmitter. The more tasks we complete, the more ...