The effects of perfectionism on mental and physical health

Studies show that constantly chasing the specter of perfection may seriously harm your mental health and well-being.

Perfectionism and mental health problems: Limitations and ... - NCBI

Self-critical perfectionism was associated with an increased risk of sadness and a decreased sense of self-worth among girls who used social media. By avoiding ...

Perfectionism: 6 Consequences to Watch For - WebMD

Perfectionism can trigger anxiety and depression. Because stress and anxiety build up when you don't meet the high standards you set for yourself, you may also ...

Mental Health issues surrounding perfectionism - MIND 24-7

The Harmful Effects of Perfectionism · Anxiety and Stress: Perfectionists often deal with high levels of anxiety and stress because they're ...

The many faces of perfectionism - American Psychological Association

In more than 20 years of research, he and his colleagues--particularly psychologist Gordon Flett, PhD--have found that perfectionism correlates ...

8 Unexpected Reasons Why Perfectionism Is Bad For Mental Health

8 Reasons Why Perfectionism Negatively Impacts Your Mental Health · 1. Stuck in Overthinking · 2. The Pitfall of Comparing Yourself to Others · 3.

A Systematic Review on the Psychological Effects of Perfectionism ...

Not only does perfectionism make people more susceptible to physical and mental health disorders, but its perniciousness also makes the inevitabilities of ...

Consequences of Perfectionism | U-M Counseling and ...

Perfectionists are more likely to experience decreased productivity, impaired health, troubled interpersonal relationships, and low self-esteem.

Looking at impact of perfectionism on health and well-being

Anxiety, eating disorders and depression, are among the negative effects that have been observed, but physical health problems, chronic illness, ...

Perfectionists: Lowering your standards can improve your mental ...

Tracy Dennis-Tiwary, PhD, is a psychology and neuroscience professor and health technology entrepreneur based in New York City.

The Impact of Perfectionism on Mental, Social, and Physical Health ...

Method: The current study investigated perfectionism and mental, social, and physical health outcomes of graduate students in health science disciplines, across ...

When perfectionists adopt health behaviors: perfectionism and self ...

People who reveal high levels of maladaptive perfectionism are more prone to experiencing anxiety and depression symptoms (as predicted in hypothesis 1) and ...

How Perfectionism is Linked to Anxiety - UPMC HealthBeat

While not a psychological disorder in itself, perfectionism is linked to anxiety and other mental health issues, such as obsessive-compulsive ...

Perfectionism and Mental Health: Unpacking the Connection

One of the primary consequences of maladaptive perfectionism is heightened anxiety. Individuals who strive for perfection often experience ...

How Perfectionism in Children and Teens Impacts Mental Health

A rigidly critical mindset and a negative view of mistakes (known as “perfectionistic concerns”) are strongly linked to poor mental and physical ...

Why Perfectionism Is Detrimental To Mental Health

The damage done by perfectionism isn't limited to mental health; it can also have profound effects on physical well-being. Chronic stress, a ...

The Effects Of Perfectionism On Mental And Physical Health

“People who suffer from perfectionism experience negative emotions such as anxiety, depression, anger, guilt, shame, and low self-esteem. They also tend to ...

"The Impact of Perfectionism on Mental, Social, and Physical Health ...

Purpose: Perfectionism is considered a multidimensional construct with adaptive and maladaptive features. It was hypothesized that the diverse perfectionism ...

Perfectionism: Symptoms, Treatment, and Prevention - Healthline

If perfectionism is interfering with your ability to live a full and happy life, speak to your doctor or a mental health professional. If you're ...

Perfectionism and physical ill-health - ScienceDirect.com

It was concluded that self-oriented perfectionism would improve physical health indices through reinforcement of personal motivation, and provocation of mental ...