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The value of stillness


The Power of Being Still: 6 Ways to Practice Stillness - Psych Central

Stillness is powerful. “Being still is like replenishing the stores. It allows us time and space.” It gives us time and space to self-reflect and actually hear ...

The Practice of Stillness - Full Focus

Doing nothing is being still, quieting your mind (and the cacophony of voices), and simply being. All the ancient wisdom literature points to the importance of ...

12 Benefits to Practicing Stillness - - Makeda Pennycooke

Being in stillness reduces responses in the parasympathetic system, which is responsible for fight or flight and increases responses in the sympathetic system, ...

5 Benefits of Practicing Stillness - Yoga Medicine

There are mental, physical and spiritual health perks to quiet practices like meditation and yin yoga. Here are five benefits of practicing stillness.

The Power of Stillness - Roger K Allen

One way of nourishing yourself is through stillness. This is quieting the mind and body by placing your full attention on the present moment.

The value of stillness - Christian Science Sentinel

From the perspective of God-based stillness, it is natural to be alive to Spirit's presence, expressed in ever more patience, freshness, and ...

Why Stillness is Good

There are many proven benefits to being still and letting your mind relax. Allowing your mind to be still helps you find mental clarity.

The Strength of Stillness | Psychology Today

Stillness provides an opportunity to observe our frenetic thoughts, tune into our bodies, and listen to what life is trying to tell us.

The Importance of Stillness - Be Meditation

Practising stillness calms the nervous system, reduces anxiety, and gives you the tools to better handle stress.

The Value of Quiet Contemplation: How Stillness and Silence ...

Allotting time each day to reflect introspectively and creatively, free from distractions, is a powerful way to integrate knowledge and experience.

Importance of stillness: Why you should make time to do nothing

The idea of stillness as 'doing nothing' is a bit of a misnomer that ignores the critical importance of taking time to recharge.

The Importance of Stillness and Inquiry: An Interview with Adyashanti

Adya sat down with Jenn Brown (JB), from 1440 and the two talked about cultivating a quality of stillness beyond the meditation cushion.

How To Bring Stillness To Your Life, And Why You Should

Bringing stillness into our lives can change it for the better. It enhances many aspects of our lives and is a practice that translates to all areas of ...

The benefits of silence and solitude - Piedmont Healthcare

When you practice solitude and silence, you allow your brain to process your emotions, rather than suppressing them and remaining on autopilot. You may feel ...

The Importance of Mental Stillness and How to Create It

“Stillness” is a mental state in which we are consciously and calmly recognizing our feelings, analyzing their causes, and most importantly, choosing how we ...

The importance of stillness - Irish Mental Health Charity in Ireland

Society provides the perfect environment for constant busyness, preoccupation, escapism and avoidance whilst leaving less and less space in our day for us to ...

The Values of Stillness | dhammatalks.org

You're the owner of the house, you sit in the chair. Anyone else who comes in the house has to stand. The chair here is your stillness of mind. And any other ...

The value of stillness - The Christian Science Monitor

God-centered stillness equips us to better express patience, resilience, and peace, neutralizing fear and hopelessness.

“The Value of Stillness” - Mindfulness Monday Marsh Walk

“The Value of Stillness” - Mindfulness Monday Marsh Walk ... Mindfulness can open the doors to a life otherwise unseen by the busy mind, ...

Discover the Value of Stillness in Coaching & Consulting

As a coach or consultant, practicing stillness allows you to be present to what needs to unfold for your clients so that you can best serve them in each ...


The Picture of Dorian Gray

Novel by Oscar Wilde https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQd9exHr6EA_4-xh_U9xl3M5kNqzEf-pymZVd_vsHID4K7tACuQ

The Picture of Dorian Gray is a philosophical fiction and gothic horror novel by Irish writer Oscar Wilde. A shorter novella-length version was published in the July 1890 issue of the American periodical Lippincott's Monthly Magazine.