Those who quit drinking alcohol and are sober

Maintaining Sobriety around Friends who Consume Alcohol

Peer pressure surrounding drinking and sobriety can be intense. Luckily, being sober around drinkers is possible — even if they are your friends.

What Happens to Your Body When You Stop Drinking Alcohol

Whether you drink a lot or only once in a while, giving up alcohol may lead to changes in your body and mind. Find out what happens when you ...

Here's What Happens When You Stop Drinking - Vogue

First, there's the obvious: better sleep, less anxiety, and a clearer head. Then, there are the benefits you probably haven't considered.

What is sobriety fatigue when quitting alcohol? (How long does it last?)

Sobriety and fatigue are closely interrelated. Many people who quit drinking experience difficulty sleeping and a sense of lethargy.

Quitting Alcohol Timeline: What to Expect in Weeks 1-3

Alcohol withdrawal symptoms generally begin within 12–24 hours after your last drink. They will initially be milder, with a headache, tremors and mild anxiety ...

6 Things That Happen To Your Body When You Stop Drinking

From weight loss to improved heart health, here are some of the health benefits you may experience when you stop drinking alcohol for a month or more.

Quitting Alcohol Timeline - What Happens When You Stop Drinking?

Whether you are in recovery from alcohol addiction or you are taking part in a global sober challenge, quitting alcohol can have a number of ...

Staying Social When You Quit Drinking - HelpGuide.org

While there's a strong link between drinking and socializing, quitting or cutting down on alcohol doesn't have to end your social life.

Can an Alcoholic Ever Drink Again? | How Long to Stay Sober

Many sober people wonder how long they need to abstain from drinking. While some people can drink in moderation again, not everyone can.

The Short-Term and Long-Term Benefits of Quitting Alcohol - GoodRx

Learn about the immediate and lasting benefits to your health when you stop drinking alcohol with GoodRx.

Sobriety: Jessie Hallett on quitting alcohol after 18-hour bender - BBC

After an 18-hour bender that finished at 9am, the "beer fear and anxiety" got too much, and Jessie Hallett knew she had to quit drinking.

How to Maintain a Social Life When You're Quitting Drinking

Being sober doesn't have to mean giving up your social life, yet managing sobriety in a social setting (especially when alcohol is involved) can be a bit of a ...

'I jumped off the hangover hamster wheel': midlife drinkers who gave ...

Those aged 55 to 75 are the heaviest drinkers, with the generation below not far behind. But many are turning their backs on alcohol and discovering surprising ...

Why Are So Many People Going Alcohol-Free? - Atrium Health

Visit your favorite restaurant or grocery store and you'll likely see options for mocktails, “zero-proof” drinks and non-alcoholic wine, ...

Neuroscience: The Brain in Addiction and Recovery

The plasticity of the human brain contributes to both the development of and recovery from alcohol use disorder (AUD).

Sober Curious and Alcohol Statistics | 2024 Survey Data

Our latest data shows that even more Americans are drinking less and trying out these nonalcoholic beverage options, with 41% planning to drink less alcohol in ...

37 sober celebrities who say quitting alcohol changed their lives

Lots of sober celebrities, from Lily Allen to Jack Harlow, Tom Holland to Anne Hathaway, have spoken about going booze-free and the benefits ...

Discover What Happens When You Quit Drinking [The Sober Truth]

Embark on a journey of recovery and discover the impactful changes when you quit drinking alcohol. Learn about the health benefits and how ...

Advice for cutting down or quitting drinking alcohol

We're here to help. Cutting down or quitting alcohol can help you to be happier, safer and healthier. Here are some steps you can take.

21 Sober Celebrities: The Ones that Chose a Life Without Alcohol

Tom Hardy, Zac Efron, Bradley Cooper and more all have very legit reasons for keeping it tee-total. These are our favourite teetotal ...