• Connected and content🔍
• How to Develop a Healthier Relationship With Technology🔍
• Tips for Creating a Positive Relationship with Technology🔍
• Four Steps To A Healthier Relationship With Technology🔍
• 10 Ways to Build a Healthy Relationship with Technology🔍
• Three steps to help you have a healthy relationship with technology🔍
• 5 Tips Professionals Need for a Healthy Relationship with Technology🔍
• Greater Good Resources for a Healthy Relationship With Technology🔍

Connected and content: Managing healthy technology use

Connected and content: Managing healthy technology use · Don't use phones behind the wheel. Thousands of Americans are killed each year by distracted driving.

How to Develop a Healthier Relationship With Technology

Implementing screen time boundaries helps us harness the power of technology without mindlessly scrolling. · No screens at meals consciously ...

Tips for Creating a Positive Relationship with Technology

2. Set Clear Technology Boundaries ... Setting clear boundaries for technology use is an important part of having a healthy relationship with ...

Four Steps To A Healthier Relationship With Technology - Forbes

Four Steps To A Healthier Relationship With Technology · 1. Limit phone time. · 2. Collect yourself before using your phone or laptop. · 3. If ...

10 Ways to Build a Healthy Relationship with Technology

Morning Technology Best Practices · Don't Use Devices In Routines: Eat breakfast before using your devices and avoid using your phone or ...

Three steps to help you have a healthy relationship with technology

Three steps to help you have a healthy relationship with technology · Make a plan · Take a digital detox · Follow screen time limits · About Author: ...

5 Tips Professionals Need for a Healthy Relationship with Technology

Here are 5 ways to build a healthy relationship with technology in the professional world. Use away features; have one meal tech free; ...

Greater Good Resources for a Healthy Relationship With Technology

Do you check your phone too often? Struggle to stop doom-scrolling? Fall into arguments with strangers over social media?

Tips for Having a Healthy Relationship with Social Media

First, let's talk about boundaries. Be clear about what your purpose is when logging onto a social media site and stick to it. Reduce your screen time; schedule ...

How to Have a Healthier Relationship With Your Phone

One way to create harmony with your technology is to limit your phone use when you're on the move. Headed out for a walk? Turn off your notifications.

How to Have a Healthy Relationship with Technology - Neen James

Only use specific devices for certain tasks. For instance, use only your home computer to check social media. Make your work computer and ...

How to Build a Healthy Relationship with Technology - Mudita

Digital Hygiene 101: · 1. Mind your screen time. Not all screen time is created equal. · 2. Put away the smartphone · 3. Turn off notifications · 4.

Wellness Module 10: Staying Mentally Healthy with Technology

Finding balance: tips for a healthy relationship with technology · Set a schedule—and stick to it. · Limit the number of times you check emails in a day. · Unless ...

Helping Families Build a Healthy Relationship with Technology

1. Modeling Healthy Tech Habits · Assess Your Tech Usage: Take a moment to evaluate how much time you and your family spend on screens. · Set ...

A Healthy Relationship with Technology

A Healthy Relationship with Technology · View social media usage from a holistic perspective. · Engage young people in conversation about tech use ...

7 ways to have a healthier relationship with your phone - Asurion

Breaking the habit: 7 tips for a healthier relationship with your tech · 1. Keep track of your screen time · 2. Limit your app notifications · 3. Turn on Do Not ...

Striking the Right Balance: Tips for Maintaining a Healthy ... - LinkedIn

Establishing clear boundaries is crucial to maintaining a healthy relationship with technology. Set specific times for checking emails and ...

Tips for Nurturing a Healthy Relationship with Technology and ...

The first step towards achieving digital balance is to set clear intentions and establish boundaries for your digital activities. Start by ...

10 ways to create healthy digital habits at home | UNICEF Parenting

Expert advice on how to improve your family's relationship with tech – and each other. · Communicate early and often about the role of technology in your ...

Tips for Maintaining a Healthy Relationship with Technology - LinkedIn

It's essential to recognise the importance of maintaining a healthy relationship with technology to safeguard our mental, emotional, and physical well-being.