Tips for Taking Care of Yourself During the COVID|19 Pandemic

Treating COVID-19 at home: Care tips for you and others - Mayo Clinic

Protecting yourself while caring for someone with COVID-19 ... As you care for someone with COVID-19, avoid touching that person's fluids. Wash ...

Tips for Taking Care of Yourself During the COVID-19 Pandemic

Coping techniques like taking breaks, eating healthy foods, exercising, and using the buddy system can help prevent and reduce burnout and secondary traumatic ...

Self-care during the COVID-19 pandemic - Mayo Clinic Health System

Self-care tips during the COVID-19 pandemic ; Fuel your body by eating a healthy, well-balanced diet and drinking plenty of water. Aim to get ...

Self Care during COVID-19 - International OCD Foundation

Washing your hands and practicing social distancing are great practical ways to take care of your physical health during this time. However, it is also ...

I Have COVID-19. What's the Best Way to Take Care of Myself at ...

Tips for isolation · Limit contact with people in your home. · If you have to leave home, avoid crowds and try to stay at least 6 feet away from other people.

Self-Care for COVID-19 | How to Care for yourself with Coronavirus

Do not share dishes, drinking glasses or cups, eating utensils, towels or other bedding with people in your home. Wash these items thoroughly after each use.

Take care of yourself in the time of COVID-19 outbreak | UNICEF

Take a break from watching, reading, or listening to news, including social networks. Listening about the spread of the viral infection multiple times ...

How to care for yourself or others with COVID-19 - King County

Seek medical advice, if needed · Provide comfort · Prevent dehydration · Watch for signs of dehydration · Prevent the spread of COVID-19 in the home · Support for ...

At Home with COVID-19? Here are Some Tips on Taking Care of ...

Practice self care. Get plenty of rest and stay hydrated as you would with any illness. Eat healthy food and try to reduce your level of stress.

For Students: Self-Care & Wellness During the COVID-19 Pandemic

Seek support and stay social. Maybe now more than ever, it's important to take care of our social wellness, even as we practice physical distancing. Call, ...

Advice for the public: Coronavirus disease (COVID-19)

Stay home and self-isolate for 10 days from symptom onset, plus three days after symptoms cease. Call your health care provider or hotline for ...

10 ways to care for yourself if you have COVID-19

Avoid contact with people and pets in your home as much as possible. Maintain at least six-feet social distancing and wear a face mask when ...

10 ways to take care of yourself during coronavirus

1. Stay active. It's pretty well known that exercise is really good for both our physical and mental health.

Self-Care in the Time of Coronavirus - Child Mind Institute

Make time for yourself. The pandemic has been long, and even though the end is in sight, we're all struggling to maintain our mental health.

Five Self-Care Tips For Mental Health Amid Covid-19

Treating your body well, being gentle with your mind, maintaining a sense of normalcy will help to cope with stress and anxiety during Covid-19.

7 self-care tips during the pandemic | Edward-Elmhurst Health

7 self-care tips during the pandemic · Eat regularly. It may sound simple, but getting enough nutrition gives us the energy we need to get ...

6 self-care steps for a pandemic — always important, now essential

“And allow yourself to physically, mentally, emotionally check out on a regular basis,” he adds. “Intentionally create 'shutdown' time in your ...

Taking care of yourself during the pandemic, from head to toe

Head/Mental state · Reduce anxiety · Ask for help · Go easy on yourself · Seek therapy if you need it · Cope with social isolation.

Covid-19 Self Care Tips (PDF)

During the COVID-19 pandemic, you may experience stress, anxiety, fear, sadness and loneliness. And mental health disorders, including anxiety and depression, ...

Self-Care: How to Do It Right Now - Everyday Health

Although embarking on a full-on workout is helpful for taking care of yourself, sometimes all you need is just to change your body position for ...