Tips for managing reverse culture shock

An Expat Therapists's Tips on Coping with Reverse Culture Shock

Struggling with reverse culture shock? Here are 5 suggestions from an expat therapist on how to adjust to life back at home after living abroad.

How to Deal With Reverse Culture Shock | ISEP Study Abroad

Keep the experience alive by maintaining contact with the friends you made while abroad and sharing your experience with those who can relate to it. Tips for ...

Managing Reverse Culture Shock - 2009—2017 State.gov

They can also lend support and advice on coping with the challenges. Numerous organizations also exist for the very purpose of providing fellowship for former ...

How to Deal with Reverse Culture Shock | GoAbroad.com

7. Help others travel abroad. Get out of the house! Volunteer. Give back to the international community by working with international NGOs or ...

How to Deal With Reverse Culture Shock After Studying Abroad

Tips for managing reverse culture shock · 1. Understand & accept you're a different person after studying abroad · 2. Connect with fellow study abroad alumni · 3.

Reverse Culture Shock - The Challenges of Returning Home

In the experience of reentry, family members can help each other to deal with the various challenges each will face. Anyone who adapts to a foreign culture and ...

10 Ways to Overcome Reverse Culture Shock - Verge Magazine

Ways to ease the re-entry process. · 1. Realize that you can't change people. · 2. Talk about the experience, but respect that not everyone wants to hear it. · 3.

Five ways to ease reverse culture shock after travelling abroad - GVI

1) Stay in contact ... When you're away, staying tuned in to what's happening back home can help you to ease back into day-to-day life later on.

Overcoming reverse culture shock - Save The Social Worker

Being willing to ask for help from professionals – therapists, psychiatrists, and social workers is a good sign. It shows you are not ...

Is it possible to never get over a reverse culture shock? - Quora

I've only had success with one method of dealing with culture shock and reverse culture shock. ... help you adapt to a new culture. Return ...

Reverse culture shock: what, when, and how to cope | Expatica

Moving home isn't always easy, but many who repatriate feel completely out of touch. This article explains what reverse culture shock is.

Dealing With Reverse Culture Shock | InterExchange

Tips for Returning Home · Anticipate the challenge. · Get some rest and relax. · Keep busy. · Share your experience. · Connect and network. · Accept that ...

Handling Reverse Culture Shock | Returnees - Study Abroad

Recognize possible symptoms of reverse culture shock, such as: · Draw on the same coping skills and strategies that were successful in helping you adjust to your ...

Reverse Culture Shock - Study Abroad - Marquette University

Reverse culture shock, or re-entry, is simply a common reaction to returning home from studying abroad. It is an emotional and psychological stage of re- ...

Reverse Culture Shock - Study Abroad | Illinois State

Managing Reverse Culture Shock · Stay connected: Keep in touch with new friends and family who you met abroad. · Find other past participants: · Talk about how you ...

Managing Reverse Culture Shock - THE LIVERMORE LENS

Reverse culture shock can be an inevitable side effect of long-term travel even for the more experienced travellers. One thing that can help ...

Dealing with reverse culture shock - USask Student Support

This may help you and others to better understand the impact of the time you spent living in another culture. ▫ On return, some students enjoy pursing an ...

Dealing with Reverse Culture Shock - AFS-USA

Stay busy and active. Pick up old hobbies or pursue new ones that you picked up while abroad. Continue to learn about your host country and keep ...

Managing Reverse Culture Shock - Sincerely, Spain

–Allow yourself a sense of closure in your 'home' abroad: Making an effort to visit all your favorite places, see all of the important people ...

Managing Reverse Culture Shock: My Return To The U.S.

Most expats and nomads experience reverse culture shock at some point during their journey. The key factors to managing it are anticipating it, ...