Top 11 Tips to Keep You Cool During a Heat Wave

Top 11 Tips to Keep You Cool During a Heat Wave · 1. Find air conditioning. · 2. Stay hydrated by drinking plenty of fluids — even if you don't feel thirsty.

Beat the heat: top tips for how to keep cool in hot weather - Red Cross

You can quickly cool yourself down by putting your hands and feet in cold water. Wrists and ankles have lots of pulse points where blood vessels ...

11 Tips on How To Survive A Heat Wave Without Air-Conditioning

In the cooler evenings, open all windows and promote as much air circulation as possible. When the sun rises, close all doors and windows, making sure to close ...

How to Stay Cool in the Coming Heat Wave from an ER Doctor

Especially between 10 AM and 4 PM. This is when the sun is at its peak, and the risk of heat-related illnesses is highest. Heat rises, so the ...

Heatwaves: How to stay cool - World Health Organization (WHO)

What's the best advice for staying safe during a heatwave? To protect yourself during a heatwave, you should: Keep your body cool and hydrated.

5 Ways to Stay Cool During Extreme Heat | FEMA.gov

If you are unable to keep your home cool, it's important to find alternate places to cool down. Public places such as libraries, museums and ...

How to Stay Cool and Safe in a Heat Wave - The New York Times

Keep cool, even if you don't have air conditioning · Watch for signs of heat exhaustion · Recognize the signs of heat stroke · Stay hydrated · Eat ...

What science says about staying cool in a heatwave - BBC

One of the easiest ways to stay cool can be to take advantage of the temperature change in the air when water evaporates. Taking a cold shower ...

How to stay cool and safe during a heat wave | PBS News

If you live in a dry area, hang wet towels to cool the room. At night, if temperatures drop, keep your windows and shutters open. READ MORE: ...

11 more heat hacks on how to stay cool without an A/C ... - NPR

How to STAY COOL without an air conditioner: Tips from Indian heat wave researcher Gulrez ... Essentially, you pull in cool night and ...

Here's how to keep cool and stay safe during a heat wave | AP News

If you live in a dry area, hang wet towels to cool the room. At night, if temperatures drop, keep your windows and shutters open. Ward, the Duke ...

What to do (and avoid) in extreme heat - Vox

Recognize the signs of heat exhaustion and heat stroke · Move to a cool place · Loosen clothes · Put cool, wet cloths on your body or take a cool bath · Get medical ...

How to Stay Cool in the Heat, 7 Best Ways According to Scientists

Put your hands or feet in cold water · Eat light meals · Related stories · Use an electric fan, but be careful in very hot weather · Unless you're ...

How to Keep Cool During a Heatwave - YouTube

As temperatures soar across the nation, it's important to stay cool. Lifestyle guru Erika Katz recommends freezing your bed sheets to cool ...

9 essential tips to stay cool during a heatwave - Tom's Guide

1. Wear lightweight and light colored clothing. A woman wearing a hat and lightweight white top. (Image ...

Tips for keeping cool in hot weather - Met Office

Stay cool indoors: Close curtains on rooms that face the sun to keep indoor spaces cooler and remember it may be cooler outdoors than indoors. If going outdoors ...

Extreme heat safety tips as dangerous temperatures head to ... - ABC7

Take precautions to prevent sunburn, which can make you dehydrated and affect your ability to cool down. Use sunscreen that's SPF 15 or higher ...

Vacation Heat Wave: 11 Must-Have Items to Keep You Cool When ...

Keep cool when traveling in hot weather by packing these items. From portable travel fans to cooling shirts, you'll be chilled out in no ...

Heatwave: how to cope in hot weather - NHS

Cool yourself down. Have cold food and drinks, avoid alcohol, caffeine and hot drinks, and have a cool shower or put cool water on your skin or clothes.

If you can't stay indoors during this US heat wave, here are a few ideas

Sander encourages lunch at a restaurant to help them cool off. If needed, he'll send them home. “If you see somebody a little lethargic or not ...