Top 19 Journal Prompts For Perfectionists

Top 19 Journal Prompts For Perfectionists (+FREE Perfectionism ...

Using journal prompts is a great way for perfectionists to work through their tendencies and develop self-compassion.

Find Freedom With These Journal Prompts For Perfectionism

Journal prompts for perfectionism · How do you define perfectionism? · If you were perfect, what would that look like? · Did your parent, parents, caregivers, or ...

Reflective Questions to Help You Quiet Your Inner Perfectionist

Perfectionism is a bully · What kinds of negative things does your inner perfectionist say to you? · Is your negative self-talk helpful, fair, or ...

Journaling for perfectionists - Reddit

I want to start journaling, and have tried multiple times in the past, but as a perfectionist my mind can't handle it.

30 Best Journaling Prompts for Improving Mental Health

What obstacles did I face today, and how did I overcome them? If I didn't, what can I do differently next time? 3 Journaling prompts to start ...

Writing Prompts for Perfectionism — Blue Mala | Lisa Jakub's ...

Writing Prompts for Perfectionism · Are there areas in which you demand perfection from yourself? Are there areas in which you demand perfection ...

Beyond Perfectionism: 30 Journal Prompts for Self-Compassion

How would my life be different if I let go of the need for things to be perfect? What's one experience where something wasn't perfect, but it ...

How to Let Go of Perfectionism: Affirmations and Journal Prompts

One of the best ways to overcome perfectionism is to replace perfectionistic thoughts with more helpful thoughts. ... 19. I am strong ...

25 Journal Prompts to Help You Get Unstuck - Wondermind

Try these journal prompts the next time you're feeling stuck: · 1. When you feel stuck, what does it feel like in your body? · 2. What do you want ...

Journal-Prompts-For-Perfectionists - Studocu

Journal-Prompts-For-Perfectionists · 1. Has perfectionism been a lifelong problem for you? At what age did you · 2. Was there a time when your perfectionism was h ...

64 Positive Journal Prompts to Put You in a Better State of Mind

Think about something that has been bothering you lately. Will this bother still be important in a year? A month? A week? Was it ever important ...

Ultimate 2024 Journal Prompts Library | A Very Big List Of Journaling

Explore a vast list of journal prompts for almost every situation in 2024, from personal growth, reflection, and goal-setting! Find your journaling prompt ...

20 Journaling Prompts I Swear By for Daily Use - Wit & Delight

Journaling Prompts for Anxiety and Depression · What hurts right now? How can I find relief? · When I look in the mirror, what do I see? · What are ...

23 Journal Prompts for Self-Reflection (Plus Some Journaling Tips)

23 Insightful Journal Prompts Perfect for Self-Reflection. 1. Write a list of ten things you are grateful for today. 2. What makes YOU unique?

21 Motivating Journal Prompts to Find Clarity When You're Feeling ...

Inspiration is all around us and all within us, and the road to clarity is by continuously asking yourself what you need and honoring that.

57 Deep Journal Prompts for Personal Growth & Self-Improvement

57 Inspiring Personal Growth Journal Prompts · What are your favorite memories from childhood? · Who were the most 'present' adults in your life ...

150 Journaling Prompts for Self-Discovery in the New Year

150 Journaling Prompts for Self-Discovery · 1. Who am I when no one else is around? · 2. What are the things—activities or people—that feed my ...

The Best Journal Prompts For Every Emotion You're Feeling

Spend some time listing out the ways you've helped others in your life. Then, ask yourself this: How are you helping now? Or, how are your ...

38 Calming Journal Prompts For Difficult Days | Filling the Jars

What Is A Calming Journal Prompt? · A simple statement to help you write from the heart about feelings of anxiety or negative thoughts you're having · A letter ...

75 Journal Prompts for Self-Discovery - The Balanced CEO

What are my top 3 goals in life? 18. 3 things that I cannot live without are… 19. What healthy habits do I want to implement into my life ...