Training Thoughts| Approaching First Long Hike

Training Thoughts- Approaching First Long Hike - Backpacking Light

In training for the JMT I would focus on hill climbing and descending with a pack similar in weight to the one you will take.

Training for my first mountain hike. : r/WildernessBackpacking - Reddit

Train on trails, broken ground hiking is the best prep for hiking .. work your ankles, knees and hips. It's not the same at all as walking on ...

How to prepare for your first hiking experience

My best tips on how to prepare for long hikes · Get some practice in before your first hike · Try different terrains · Get your backpack sorted.

What are some tips for a first time hiker who is going on a long hike ...

Hiking is hard work, and mostly boring with a couple good views a day. Do a week-long trip somewhere close to home. The first 3 days always suck ...

How To Train For Your First Thru-hike - Summit Strength

Performing some simple self-maintenance or self-care on the trail can go a long way to staving off aches, pains and injuries on your thru-hike.

Training For a Big Hike or Mountain Climb - The Big Outside

Start training at least three months before your climb or hike, ideally from a good base of fitness developed through maintaining some level of regular ...

How to Train for a Hike: The Ultimate Plan - Amanda Outside

Learning how to train for a hike will give you so much confidence on the trail. But not all training is equal. When it comes to hiking, you want a program ...

How to Prepare for Your First Thru-Hike - Strava | Stories

The first step in preparing for a thru-hike is selecting the right trail. Consider factors such as distance, terrain, weather, and personal preferences.

How to Train for a Long-Distance Hike: Advice from an AT Thru Hiker

The first step to getting into shape for a hike is to walk. Start slow and build up your miles gradually.

Train for a long-distance hike - Andrew Skurka

Even when I'm in the off-season and do not yet need to be training for my next hike, I am still very active. I find that by regularly running, ...

How to prepare for a long hike | SportsCover Direct

It's easy to overdo it, so don't forget to rest. Your body needs time to recover, especially after long hikes or strength training. A good rule of thumb is to ...

Walk Hella Far: How to Train for Thru-Hiking

Some great choices for a first thru-hike would be The Colorado Trail, The Arizona Trail, The Long Trail, or The John Muir Trail.

How to Stay Motivated on a Long Distance Hike Part One

If you can, train, as far ahead as possible. Walk everywhere with a backpack, building up to the weight you'll carry on the hike. Bottles filled ...

Hiking For Beginners: 11 Essential Tips - HikingGuy.com

If you want to do a longer hike, make a training plan in advance. Do an extra ... Conserve your energy, especially on a long hike. You never know what ...

How To Train For Long-Distance Hikes | Explorer Chick

Training is absolutely essential before taking on a long hike because of the physical and mental challenges that come with such adventures.

How We Train for a Thru Hike - Long Distance Hiker

Hiking a long trail has your legs working day after day, so getting them into the routine ahead of time is helpful. Making your hiking ...

8 Week Training Plan for Hiking | Raising Hikers

So, unless you live somewhere where you are hiking consistently year around, the first trip of the year can kick your butt. To help, I'm sharing the training ...

Long-Distance Hiking: How to Properly Prepare Your Body

Another important factor is strength training. Backpacking involves carrying a lot of extra weight, so preparing your body is essential. You don ...

How To Train For Elevation Gain Hiking (Without Any Mountains)

And if you string together that very, very simple structure, you will go a long, long way. If you've never trained like that before and you do ...

"Learning" To Hike - Step Into Your Journey Guiding Services

For me, I was absolutely convinced I could not be a hiker because my first hike was excruciatingly hard both physically and mentally. I thought ...