Travel is Not a Mental Health Cure

Travel is Not a Mental Health Cure - Mindful Meggie

Despite what travel influencers may say, travel does not fix your life problems, including those related to your mental health.

How Travel Affects Mental Health - WebMD

If you're feeling stressed at work, a vacation can be the best solution. Traveling can improve your mental health by: Helping you feel calm.

Mental Health and Travel - CDC

Travel-related stress can spark mood changes, depression, and anxiety. Travel can worsen symptoms in people with existing mental illness.

Why Traveling Isn't Going to Cure Your Depression

Travel can be a stressful experience. For people who just drop everything and leave, it can be worse. “Be aware that travel has the potential to ...

reciprocal relationship between travel and depression among older ...

Having better mental conditions favor planning to trip and going on a trip itself enhances mental and cognitive health, by reducing ...

Solo travelling won't necessarily cure your depression - Reddit

Solo travel can be a supplement and a nice thing to pursue AFTER you've sorted out your immediate mental health issues, but it is not directed/ ...

To travel is to live: embracing the emerging field of travel psychiatry

The psychological benefits of international travel, especially for tourism purposes, have been largely ignored until relatively recently in the travel medicine ...

Travel and Depression - IAMAT

Treatment during travel usually involves hospitalization to stabilize symptoms and possible evacuation. When travelling with a mental health ...

Why Travel Is Good for Your Mental Health

Traveling helps to revitalize, relax, and recharge ourselves so we can return from our trip in a more positive state of mind. Traveling and ...

Travel for Mental Health: Anxiety & Depression Relief

Whether due to pressure from work or a difficult life situation, sometimes we can feel stuck in a routine that's not good for our mental health.

How Travel Can Help Us Process Grief, Trauma, and Anxiety

Whether we are healing from pandemic trauma, personal tragedy, or other mental or physical health challenges, travel has an ability to play a ...

The (Mental) Health Benefits of Traveling

Are you not sleeping well? Skip the sleep aids and take a trip instead to reset your sleep internal sleep clock. “Travel can help your sleep ...

Travel therapy: Why tourism could benefit people with dementia

'Travel therapy' may offer treatment for dementia and benefit mental health · Dementia impacts many people's abilities to think, remember, and ...

Enjoying Travel While Living With a Mental Health Condition

Research has shown that travel can be a trigger for depression and mania in individuals with mood disorders. Creating a plan for coping with ...

5 Forgotten Benefits of Traveling for Your Mental Health

A growing body of evidence supports the theory that travel isn't just for recreation. This evidence suggests that when it comes to the mental ...

Tips for Traveling Safely When You Have a Serious Mental Illness

In fact, for some, the stress can even trigger a psychotic episode. Mary Seeman, a psychiatrist in Toronto, told the story of one woman who ...

Travel Therapy: Tourism Can Benefit Mental Health - Verywell Mind

A new study found that travel may benefit those navigating mental health issues ... Not only is travel therapy beneficial for those with dementia, ...

4 things to know about travel and mental health - IAMAT

Travel can be an opportunity to relax and “get away” from the stressors of everyday life, but travelling may also introduce new sources of ...

11 Reasons Travel Is Good For Your Mental Health - Emoneeds

Travel can complement traditional mental health treatments but should not replace them. If you have a mental health condition, it's important to consult with a ...

5 Ways Travel Is Good for Your Mental Health

Travel Can Strengthen Your Relationships ... If you feel closer to your loved ones after a vacation, you're not imagining things. There is some ...