Wellbeing apps

Useful Wellness and Mental Health Apps - UCSF Human Resources

Find apps we recommend below. These high-quality apps have been made available to UCSF, with some also free to the general public.

The 8 Best Mental Health and Therapy Apps of 2024 - Verywell Mind

Mental health apps can help you overcome everyday hurdles such as stress, improve your sleep and mental focus, and access online therapy ...

15 Mental Wellness Apps That Can Help Every Day

Can apps for mental health help adults and kids conquer anxiety, stress, and depression? Learn how mental health experts include these apps ...

Wellness Apps to Improve Your Well-Being

NC State offers several free or low-cost apps to help you do just that. These apps range from personal training to guided meditation, building healthy habits ...

Best Mental Health Apps of 2024 - CNET

The best mental health apps are a great way to navigate your wellness journey. The best one can help boost your mood, lower anxiety and more.

The 23 best wellness apps for a clearer mind in 2024

Meditation and mindfulness is made simple with Headspace, the app that counts Gwyneth Paltrow ; Swot up on your cycle with period-tracking app ...

Self-care apps for your everyday life - Kaiser Permanente

Everyone needs support for total health — mind, body, and spirit. These wellness apps can help you navigate life's challenges, and make small changes to ...

10 Free Mental Health Apps to Support Your Well-Being

We are sharing 10 free mental health apps to help you navigate challenges and boost your overall well-being.

Samsung Health - Apps on Google Play

Samsung Health has various features to help you manage your health. As the app allows you to automatically record many activities, creating a healthy lifestyle ...

The Best Mental Health Apps to use in 2024 - Healthline

Mental health apps give you tools and support to help with general mental health or specific conditions. Here are the ones we picked.

Digital Wellbeing - Apps on Google Play

About this app · Get a daily view of your digital habits: • How frequently you use different apps • How many notifications you receive · Disconnect when you ...

12 free apps to help you make the most of this year

WellTrack is designed to help you understand your mental health and provide you with the help that you need right now. WellTrack is a suite of ...

Wellbeing: Mental&Heart Health on the App Store

Description. Are you looking for a reliable companion to monitor your heart rate, track your well-being, and enhance your fitness journey? Look no further than ...

Apps for Well-Being - UCR The Well

Here are some free wellness trainings and apps for the iPhone or Android. Find apps and resources that will help you with: Access Your Wellness.

9 Of The Best Wellness Apps To Download Now - The Handbook

The best wellness apps to help you on your wellbeing journey · Moodment · Sleep Cycle · Headspace · Down Dog · Calm · All Trails · Feel Better.

Mental health apps may help those waiting for care, study finds

People with depression, anxiety and even suicidal thoughts can wait weeks for a mental health appointment, but a new study shows mobile apps ...

Mental health and wellbeing apps - Healthify

Discover a wide range of mental health and wellbeing apps on Healthify He Puna Waiora. Take control of your mental wellness with these helpful tools.

Top 10 Health and Wellbeing Apps - Northern Healthcare

There are lots of free health and wellbeing apps that you can download from your app store that are full of great tips, tricks, information, and advice.

Wellbeing Apps | Texas Woman's University

These top rated Apple and Android-friendly free apps help you experiment with the benefits of deep breathing, meditation, music, imagery, and self-talk.

Wellbeing apps - NHS England

NHS staff have been given free access to a number of wellbeing apps to support with their mental health and wellbeing.