What 'weight cycling' is and how it might lead to weight gain

Research is increasingly finding that yes, it can — especially if you start dieting when you are already relatively thin but would like to be ...

Weight Cycling and Its Cardiometabolic Impact - PMC

Weight cycling could cause enhanced weight gain in the calorie excess period of weight fluctuation.30,31 What's more interesting is that these effects are more ...

How dieting might make some fatter: modeling weight cycling toward ...

Several large-scale prospective studies have suggested that dieting to lose weight is associated with future weight gain and obesity, with such ...

What Are Weight Cycling and Yo-Yo Dieting? - WebMD

Weight cycles can be big (50 pounds or more) or small (5-10 pounds). Is it bad for you? That's not clear. Staying overweight isn't healthy, so ...

What is weight cycling? (and why it's costing your health)

Weight Cycling, a phenomenon that many of us are all too familiar with, can be described as repeated periods of weight loss followed by weight gain. This ...

Weight cycling - Wikipedia

Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo. The purpose of the temporary ...

How dieting might make some fatter: modeling weight cycling toward ...

Several large-scale prospective studies have suggested that dieting to lose weight is associated with future weight gain and obesity.

Weight Cycling - an overview | ScienceDirect Topics

The term weight cycling is used in the fields of nutrition and obesity research to refer to losses and subsequent regains of body weight typically, ...

The Rollercoaster Ride of Yo-Yo Weight Gain and Loss

Yo-yo weight gain and loss, also known as weight cycling, is a common phenomenon where individuals repeatedly lose weight only to regain it.

Weight cycling is associated with a higher risk of death

Weight cycling, or the constant losing and gaining of weight (usually from diet), leads to adverse health outcomes. By some estimates, 80 ...

10 Solid Reasons Why Yo-Yo Dieting Is Bad for You - Healthline

1. Increased Appetite Leads to More Weight Gain Over Time · 2. Higher Body Fat Percentage · 3. It Can Lead to Muscle Loss · 4. Weight Gain Leads to ...

Stop Weight Cycling & Yo-Yo Dieting — CV Wellbeing

Unsustainable and unrealistic dieting behaviors, such as restriction of food and/or overexercising, contribute to weight cycling. Research ...

Overweight/Obesity: Potential Perils of Weight Cycling

Weight cycling, repeated cycles of intentional weight loss and unintentional regain, is common among dieters. Also known as "yo-yo dieting," weight cycling is ...

Break the Chain of Weight Cycling - Doctor For Life

This stress-induced or emotional eating can lead to weight gain which in turn leads to lower self-esteem, depression, and anxiety, which leads ...

Weight Cycling US DEPARTMENT OF HEALTH - GovInfo

One study showed other problems may be linked to weight cycling as well. The study showed that women who weight cycle gain more weight over time than women who ...

Healthy weight loss: How to stop the yo-yo effect. | Bangkok Hospital

It is defined as weight cycling in reference to the cyclical loss and regain of weight, resembling the up-down motion of a yo-yo. Not only to improve body shape ...

Weight Cycling & Yo-Yo Dieting - Is it Bad for You? | Form Health

While yo-yo dieting (repeatedly going on and off of a diet in an effort to lose weight) can lead to weight cycling (losing weight and regaining ...

The Impact of Weight Cycling on Health and Obesity - MDPI

Obesity increases the risk of diseases such as diabetes, cardiovascular disease, multiple cancers, arthritis, and periodontitis, but weight loss can greatly ...

Gaining Back the Weight You Lose? Use These 5 Tips to Stop Yo ...

Studies have also found that weight cycling can increase body fat percentage. ... Half of the reviewed studies also found that weight cycling is ...

What Is Yo-Yo Dieting? Experts Explain The Risks Of Weight Cycling

Also known as weight cycling, yo-yo dieting is a cyclical pattern of weight loss and weight gain, resembling the rise and fall of weight like a ...