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What Are the Rules for Meal and Rest Breaks in the US?


Breaks and Meal Periods | U.S. Department of Labor

Federal law does not require lunch or coffee breaks. However, when employers do offer short breaks (usually lasting about 5 to 20 minutes), federal law ...

Rest & Lunch Break Laws by State (2025 Update) | Workforce.com

Summary Federal law does not require meal or rest breaks. – More Some states have laws requiring meal and rest breaks – failing to comply ...

Minimum Length of Meal Period Required under State Law for Adult ...

Workers have a right to at least a 30-minute meal break or each 6 hours worked in a calendar day. During their meal break, workers must be free ...

The Employer's Guide to Federal Meal and Rest Break Laws

The Fair Labor Standards Act (FLSA), the primary federal law governing labor standards, does not require employers to provide meal or rest ...

Lunch Break Laws By State - Paycor

According to the U.S. Department of Labor, federal law considers short breaks (5-20 minutes) as compensable work hours, thus paid. 30-minute ...

Meal Break and Rest Break Laws - FindLaw

The Fair Labor Standards Act (FLSA) doesn't require meal or rest breaks for workers. The FLSA is an important federal employment law that regulates most ...

Rest, Meal, and Lunch Break Laws By State | PCC

Federal Law states that all breaks lasting under 20 minutes are considered part of the workday and must be paid. Meal breaks lasting 30 ...

Employee Lunch Break Laws | OSHA Education Center

Lunch breaks promote good health, encourage social interactions and boost morale. However, no federal laws mandate lunch breaks in the United States. Some ...

Rest, Lunch, and Meal Break Laws for Every U.S. State (2024)

If you work in retail, service, food and beverage, health and medical, or commercial support services, and you're on the job for 5 hours or more ...

Break Laws by State - Guide for 2024 - Clockify

In broad terms, the US Department of Labor does not recognize lunch or coffee breaks as essential enough to be compensated for. However, if the employer chooses ...

Fact Sheet: Lunch or Other Meal Periods - OPM

The law does not provide employees with an explicit entitlement to a meal period. Each agency has the authority to establish its own requirements for meal ...

What Are the Rules for Meal and Rest Breaks in the US?

Meal breaks are usually longer than rest breaks and are typically unpaid. This means that you are not required to perform any work duties during your meal break ...

Federal Break Laws | UpCounsel 2024

In many but not all workplaces, employees get some kind of break or rest, sometimes paid or not. Federal law, specifically the Fair Labor Standards Act, does ...

Meal and Rest Breaks: Your Rights as an Employee - Nolo

This common practice is not required everywhere, however: The federal wage and hour law, called the Fair Labor Standards Act (FLSA), doesn't require employers ...

Boss says no breaks, is that legal? [USA] : r/careeradvice - Reddit

Federal law does not require lunch or coffee breaks. ... meal and rest breaks?Not ... rest period requirements, and mandating lunch breaks.

Break time at work: federal & state meal/rest break laws - Homebase

Employees are entitled to a 30-minute meal break for every 5 consecutive hours worked. This break should be provided no later than 5 hours from ...

Federal and State Meal and Break Laws - Employment Law Handbook

It may be unpaid and an employee must take it no later than five hours after their shift starts. The law also provides that an employee can take one such meal ...

Lunch Break Labor Law Information - Shift2Work

Federal Laws: Fair Labor Standards Act (FLSA) defines the meal (lunch) period lasting at least 30 minutes and not 20 minutes or less. Breaks less than ...

Meal and Rest Breaks in All 50 States

Employers must allow their employees to take an uninterrupted 30-minute meal break during any shift that is at least 5 hours long. During this break, employees ...

Rest Breaks and Meal Breaks - Legal Aid at Work

California law provides most employees with the right to have an unpaid 30-minute meal period if they work more than 5 hours, and the right to have at least one ...