What I Learned From Doing a Social Media Detox

What I Learned From a 30-Day Social Media Detox

Taking a social media detox for a month opened my eyes to the feelings I have using Twitter, Facebook, etc. Here's what living without social media is like.

5Things I Learned From A 30 Day Social Media Detox

After 4 years of being on multiple social media platforms and feeling disconnected from a tool that is focused on connecting the world, I knew it was time ...

What I Learned from a 3 Month Social Media Detox | Daring Living

I treated social media as an easy escape, instead of facing real problems/ work and opening up to feel the negative emotions. · It's about knowing what's your ...

Siddiqui '24: I went on a social media detox. Here's what I learned.

As pandemic restrictions loosen, our reliance on social media has led me to an addiction. My Instagram feed was filled with pictures of friends, ...

To whoever has tried a social media detox before, how was ... - Quora

While it can be challenging initially, the experience is generally positive. Whether they'd do it again depends on individual preferences and ...

What I Learned After A 7-Day Social Media Detox - Lily & Val Living

These things are embarrassing to admit, but I recognized my feelings surrounding social media and knew I needed to do something. So, when my friend Leah ...

[Discussion] Social Media Detox : r/GetMotivated - Reddit

Etc delete the apps etc or set timers or whatever that will keep you on track. Make sure your why is big enough so that you can reach your goal ...

What I Learned From Doing a Social Media Detox - LoveToKnow

Escape the scroll and detox from the digital world. It's not as scary as it sounds, and ditching social media for a while could do you some good.

What I Learned from Going Offline: A Social Media Detox Experiment

I gained more clarity and creativity. Without the noise and clutter of social media, I was able to think more clearly and deeply about my goals, ...

What I Learned From a 6 Month Social Media Detox. - Tiffany Landry

Social media to me felt like an unhealthy relationship where I was deeply unhappy and yet kept going back because I thought I had no other ...

Social Media Is Ruining My Mental Health—Here's What I'm Doing ...

Here are four lessons I've learned from three years of weekly social media detoxing, and why it's critical you detox too.

I Did a Social Media Detox and Learned Why We're Always ...

One day after my 8-year sober birthday, I decided to do a social media detox for a month (or as long as I could). In the beginning, there really wasn't any ...

I Quit Social Media for 65 Weeks. This Is What I Learned. - Healthline

This is what logging off from social media for 65 weeks taught me about friendship and how much value we place on online interactions.

What I Learned From a Social Media Detox - Literally Simple

I was on a run, at the beach, or enjoying a s'more with my daughter and felt the need to post. A social media detox gave me the space to hit “reset.

4 Big Lessons I Learned From Trying a Social Media Detox - Medium

Overall, I was fully expecting to return to social media after taking a detox. I had no goal in mind for how long I wanted to detox from it- I ...

The Mental Health Benefits Of A Social Media Detox - YoungMinds

It allows me to switch off, focus on the people I am closest to and do other self-care activities like going out for walks, listening to music, ...

What I learned from my month-long social media detox - Rachilli

Some of the better habits I've introduced include: · implementing a more intentional morning & evening routine, to help me spend more time doing things other ...

4 Things I Learned During My Social Media Detox - Dallas Moms

4 Things I Learned During My Social Media Detox · Not getting up on time and getting to sleep late because I started and ended my days checking ...

What I learned from a 90-Day Social Media Detox | by John Lim

When you get off of social media, it can be a very liberating experience. Finally, you don't have to worry about what other people are doing ...

I Tried Social Media Detox for 30 Days – Here is What I Learnt

Is there anything more pervasive than social media? · The motivation? · And here were my three rationales for doing this: · So, I set three goals.