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What Is Iron?


Iron - MedlinePlus

Iron is a mineral that our bodies need for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells.

Iron - Consumer - NIH Office of Dietary Supplements

Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen.

Iron - Health Professional Fact Sheet

Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement.

Iron - Wikipedia

It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, forming much of ...

Iron - Element information, properties and uses | Periodic Table

For the human brain, iron is essential yet deadly. It exists on Earth mainly in two oxidation states - FeII and FeIII. FeIII is predominant within a few meters ...

Iron: What It Is and Health Benefits

Iron helps keep your body moving and grooving through its daily processes. So, when you have less iron — and therefore, less oxygen — flowing ...

Iron: Vitamins and minerals - NHS

What does the Department of Health and Social Care advise? Most people should be able to get all the iron they need by eating a varied and balanced diet. If you ...

Iron | Element, Occurrence, Uses, Properties, & Compounds

Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth's crust ...

Iron and iron deficiency - Better Health Channel

Iron is an important mineral that is involved in various bodily functions, including the transport of oxygen in the blood.

Hemoglobin and Functions of Iron | Patient Education - UCSF Health

Iron is an essential element for blood production, and about 70 percent of your body's iron is in the red blood cells called hemoglobin. Learn how the body ...

Iron in diet: MedlinePlus Medical Encyclopedia

Iron is a mineral found in every cell of the body. Iron is considered an essential mineral because it is needed to make hemoglobin, ...

Iron-Rich Food | List of Meats And Vegetables | Red Cross Blood

Heme iron is found in meat, fish and poultry. It is the form of iron that is most readily absorbed by your body. You absorb up to 30 percent of the heme iron ...

Iron supplement (oral route, parenteral route) - Mayo Clinic

Iron is a mineral that the body needs to produce red blood cells. When the body does not get enough iron, it cannot produce the number of normal red blood ...

Iron (for Parents) | Nemours KidsHealth

Iron is an important ingredient needed to make hemoglobin, the oxygen-carrying part of every red blood cell.

The Importance of Iron in Your Body - Red Cross Blood Donation

Iron is essential in making hemoglobin, a protein in red blood cells. These red blood cells help carry oxygen throughout your body. Six percent ...

Iron | Nutrition - CDC

Formula · Your child's iron needs can be met by standard infant formulas for the first 12 months of life. · Choose a formula that is fortified with iron.

Iron deficiency anemia - Symptoms & causes - Mayo Clinic

A lack of iron in your diet. Your body regularly gets iron from the foods you eat. If you consume too little iron, over time your body can become iron deficient ...

Iron Supplements for Anemia - WebMD

Iron is a mineral that's necessary for life. It plays a key role in making red blood cells, which carry oxygen. If you don't have enough ...

Iron-Deficiency Anemia - Hematology.org

Iron deficiency is very common, especially among women and in people who have a diet that is low in iron.

Iron: Recommended intake, benefits, and food sources

It provides an in-depth look at recommended intake of iron, its possible health benefits, foods high in iron, and any potential health risks of consuming too ...