What food and drink should I take with me on a multi|day hike?

What do you guys take to eat on multi day hikes? - Reddit

Oatmeal for breakfast, trail mix and granola bars for lunch, freeze dried meal for dinner. Drink crystals and instant coffee to drink.

What food and drink should I take with me on a multi-day hike? - Quora

Food high in micronutrients with a good amount if high glycemic index carbohydrates such as fruits or dried fruits. Then some food with low ...

Packing List Food & Drink Equipment for a Long-Distance Hiking Trail

Especially ensuring you bring and drink enough water is absolutely crucial. There are different ways to do so. You can fill up your water bottle ...

Day Hiking Food for the Trail - Jaunty Everywhere

Homemade day hiking trail food: · Chocolate nut and seed bars (these tend to get a bit melty, so they are best for cool-weather hikes). · Mock Lara bars: I found ...

5 Food Tips for Camping and Hiking

4. For Camping or Multi-Day Trips... · Easy-to-carry foods mentioned above · Ready-to-eat cereal · Fruit or vegetable puree in squeezable pouches ( ...

What Food to Bring on a Multi-Day Hike - YouTube

Here's a breakdown of what food and drinks I pack for my multi-day hikes. This includes thru hikes and wild camping trips.

Complete Backpacking Food List and Meal Plan for the John Muir Trail

I went on a few shakedown trips and found that about 2,400 calories was the most realistic for me. I never felt hungry or weak, but always ...

Backpacking Food Ideas & Meal Planning | REI Expert Advice

How much food should you take backpacking? It depends, but the short answer is about 2,500 to 4,500 calories of food per person per day. · What types of food ...

What is the most efficient food to take a for a 12-15 day hiking trip?

Dehydrated food is key. Water weighs a LOT. Breakfast -- Any variation on oatmeal. You can make your own or buy prepackaged meals.

What food to take on a 3-4 day long hiking trip?

Beef jerky (made at home if you have a dehydrator, or bought in the store if you don't) along with dried fruit and nuts will meet any snack ...

What to Eat on Multi-Day Hikes | Her Wild Way

Your food should be easy to prepare – you don't want to be carrying loads of propane. · Your food should be lightweight – you're the one having ...

Food Planning Tips for a Multi-Day Hike | Snowys Blog

An extra meal plus snacks should cover you. A lady in a sleeping bag, holding a hot drink and watching the sunrise. Bring a small surplus of ...

How to Plan Your Food for Hiking - Beyond Wild Places

However, fresh foods can be okay to carry on day hikes or short overnight hikes too. Produce like bananas, tomatoes, apples and carrots are all food that can ...

What the heck do I eat on a multi-day hiking trail? - Womxn For Wild

Tell me what sort of snacks to pack. Snacks come in all shapes and sizes. Eat whatever you feel gives you energy - and treat yo'self every ...

Best Foods to Eat While Hiking - Wildland Trekking

Enjoy something fresh: When choosing food for day hikes, you are not limited to non-perishable foods as you may be on a multi-day hiking trip.

Healthy Food for Hiking that Will Boost Your Energy on Trail

Click here for tips on quality cooking gear for multi-day trips. ; Eggs are also at the top of the list before you take on any adventure. This ...

Meal Planning for Your Next Backpacking Trip - Plan to Eat

You can bring pre-made sandwiches or fruit (apples, oranges, kiwi), but I would recommend eating them on the first day or two of the trip to ...

What Food to take Hiking - Easy, Simple and Tasty ideas

Planning food for a multi-day hike ; Brekky, n/a (eat at home), muesli, milk powder ; Lunch, wrap, salami, cheese, cherry tomato, spinach, chutney ...

Food on the Trail, a Beginner's Guide - Australian Hiker

As mentioned freeze dried meals are not cheap but they are convenient. Many hikers won't use them preferring to make their own meals at home and cook/rehydrate ...

Food, Water, and Gear | Appalachian Trail Conservancy

Hiking-Friendly Foods. If you're out for the day or the weekend, you can probably pack whatever foods you like best, including fresh fruit or a deli ...