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What to do if someone tells you they're 'not okay'


How to comfort a person who's not okay? What do I say - Quora

Tell them that whatever it is, it is going to be okay. Tell them that he/she will, eventually, get out of it. Things will work out. When they ...

What to say when someone tells you they're fine, but they're not

Here are some ideas for things to say to create an environment that encourages someone to open up about what they're going through.

Five tips for responding to someone who isn't 'OK' - The SANE Blog

Rather than an answer of 'no', it is possible for the person you care about to respond with a 'yeah I'm okay' or 'I'm fine'. If you're not ...

[Serious] What to say when someone says “I'm not okay.”? - Reddit

Can I help? Do anything? If you need it I'll listen. And offer hug or other forms of comfort. ... Ask him/her why. ... I usually ask them if they ...

How to help when someone is not okay - Aviva

15 tips on how to respond if someone says they're not okay · Keep the chat positive and supportive, exploring the issues and how you may be able ...

What to do if someone tells you they're 'not okay'

1. Stop and listen, with curiosity and compassion. We underestimate the power of simply listening to someone else when they're going through a rough time.

What to do when someone says they are not okay? - LinkedIn

There is definitely a better way to respond as opposed to seeing tumbleweeds rolling down the mental health highway (i.e. awkward silence). You ...

How to Respond to “Are You Okay?” When You're NOT Okay

Let's talk about something pleasant” or “I'm hanging in. Thanks for asking. How are you doing?” If the person persists, offer, “Thanks for your ...

What to say to someone who is going through a tough time - HSE.ie

Do not tell the person they're wrong · Do not talk too much · Do not try to solve their problem · Helpful things to say · Focus on their feelings · Active listening.

What to do when someone's not 'OK' - Black Swan Health

What to do when someone's not 'OK' · Talk it out. Encourage the person to articulate how they are feeling or what is bothering them. · Ask how you can help.

What to say when someone tells you no, they're not ok - myDr.com.au

“To be authentic, non-judgemental and clear about our intentions to understand, care and explore are the qualities to cultivate.

What to say when people tell you that they're not okay.

Here are three follow up responses that we learn as therapists, which you may also find helpful in navigating these conversations.

How To Respond When You're Not Okay | Well+Good

Whereas with someone you have a close relationship with and feel safe sharing, Saunders suggests responses like: “I'm really struggling with X” ...

How to Respond When Someone Tells You They're Not Okay

If you aren't already trained in Mental Health First Aid, learn the action plan – take a course near you. Knowing how to respond when someone ...

How to respond when someone says they're not OK - P&N Bank

You can say something like 'what's been going on for you?' or 'let's have a chat about it'. It is important not to force the person to talk, but ...

R U OK? “Here's what to do if someone says they are not ok”

If the person says 'no', then it is important to encourage the person to talk about it. You can say something like 'what's been going on for you ...

What to do if someone tells you they're not ok (emotionally)?

1. Invite them to share their story. When someone's dealing with an emotional crisis, the first thing you want to do is invite them to share their story.

14 Ways to Tell Someone You're Not OK - Verywell Mind

“I'm not feeling too good, but I'd rather hear about how you're doing right now.” “I'd feel better if we talked about you rather than me.” Your ...

27 Very Good Responses For When You're Not OK - Wondermind

And before you respond with a quick, mindless, three-words-or-less answer, take a moment to reflect on your reality. All this emotional honesty ...

How to ask someone if they are OK (when they're clearly not)

By asking something as simple as 'are you sure you're okay?', it shows that you're genuinely there for them and willing to lend a listening ear.