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What you eat at 40 may affect how healthy you are at 70


What you eat at 40 may affect how healthy you are at 70 - NBC News

A diet rich in fruits and vegetables, whole grains and unsaturated fats in midlife can improve the chances of good mental, physical and cognitive health ...

What you eat at age 40 could influence your quality of life at 70

The research, based on data from over 100,000 people spanning 30 years, revealed that people who followed a healthy diet from their 40s onward ...

Nutritious diet in midlife linked to healthier aging | News

“We were surprised by the strength of the association between healthy eating patterns in midlife and a healthy later life, even after considering several other ...

What You Eat Linked to How Healthy You'll Be as You Age - WebMD

July 24, 2024 – The eating habits you embrace in your 40s can significantly influence how you feel in your 70s and beyond – both physically and mentally.

What people eat at 40 could affect health decades later, Harvard ...

In the study, investigators found that people who followed a healthy diet from their 40s onward were 43% to 84% more likely to function well ...

What you eat at 40 can impact your health at 70: Study - Healthshots

If you go for a healthy diet when you are 40 years old, it may increase your chance of an improved quality of life in your 70s, as per a new ...

Your diet at 40 may affect how healthy you are at 70, study finds

A nutritious diet at 40 can help you live better later. Research from Harvard reveals the midlife diet that can give you good health later ...

Your diet at 40 could impact your quality of life at 70: Study

(NewsNation) — A new study suggests that what you eat in your 40s may lead to better physical and cognitive health in your 70s. Researchers ...

Eating this type of diet at 40 may affect how healthy you are at 70

If you eat well now, you may live better later. A diet rich in fruits and vegetables, whole grains and unsaturated fats in midlife can ...

What You Eat at 40 Can Impact Your Health at 70: Study

New findings presented by the American Society for Nutrition say what you eat at 40 could influence your quality of life at 70, suggesting that ...

Diet in midlife linked to physical and mental function at 70

A study from Harvard University shows a close relationship between eating healthily at age 40 and beyond and an improved quality of life at age ...

8 top diets to follow at 40 for good physical, mental health at 70

People who eat nutritiously in their 40s and beyond are 43% to 84% more likely to be in good physical and mental health at 70 compared to ...

A Healthy Diet in Your 40s Can Pay Off When You're 70

A style of eating that emphasizes fruits, vegetables, whole grains, and 'good' fats can improve quality of life all the way into old age, researchers say.

What You Eat at Age 40 Could Influence Your Life at 70

We all want to age with grace, but a new study has found that fewer than one in 10 people were able to live free of disease and maintain ...

What You Eat at Age 40 Could Make All the Difference When You're ...

Recent research from Harvard — presented at a meeting of the American Society for Nutrition — concludes that people who followed a healthy diet ...

How Your Diet At 40 Can Affect Your Health At 70?

Focus on whole foods like whole fruits, vegetables, lean proteins, and whole grains. These provide the essential nutrients your body needs to function well as ...

Your Diet At 40 Decides Quality Of Life At 70, Says Study

Individuals on a healthy diet in their 40s are 43-84% likely to experience robust physical and mental functioning at age 70 compared to those who did not ...

Healthy diet at 40 could influence quality of life at 70 | The National

Harvard study finds people who ate healthily in their 40s were up to 84% more likely to be well-functioning physically and mentally in later ...

What you eat at 40 can impact your health at 70, reveals study

New research shows that dietary choices made at age 40 can significantly influence health outcomes at 70. Early dietary habits play a ...

What You Eat at 40 Affects Your Health at 70! - YouTube

What You Eat at 40 Affects Your Health at 70! ; Top 10 Healthy Foods You Must Eat. Dr. Sten Ekberg · 8.7M views ; 100 Year-Old Nutrition Professor: ...