Whats everyone's VO2 Max? I'm a 36 year old male and I've ...
Whats everyone's VO2 Max? I'm a 36 year old male and I've ... - Reddit
57yr old male. Current vo2 is 47 which is top10%. During the summer I peaked at vo2 50 which is top 5%.
A Good VO2max Charts by: Age, Gender, Sport and Athlete Fitness
On average VO2max declines roughly 1% per year (0.4 – 0.5 ml/kg) or 10% per decade in adult men and women, starting at the age of 25. Note that this could also ...
VO2 Max Chart: What's a Good VO2 Max by Age? - Fitnescity
What is my ideal VO2 Max? · For a 30-year-old male, a VO2 max of 49-56 would be classified as “good,” and a VO2 Max of 56 or greater as “superior.” · For a 30- ...
Garmin tells me Fitness age 58 years, VO2 max 36. I am ... - Quora
Garmin tells me Fitness age 58 years, VO2 max 36. I am training regularly since 2 years. and I am 95Kgs, 1.75m 34 years old male. What is wrong?
What's a Good VO2 Max for Me? Your Aerobic Fitness Explained
... old man and the last is a 20-year-old male student. Making sense of ... A top female endurance athlete will almost certainly have a much higher ...
VO2 Max Testing - Verywell Fit
The average sedentary male will achieve a VO2 max of approximately 35 to 40 mL/kg/min. The average sedentary female will score a VO2 max of ...
And I can certainly tell there's been a falling off. Forty years ago I could kick butt. Now I'm the kickee. VO2max and Running. As you probably ...
V02 Max question: Hello everyone, an... - HealthUnlocked
Sandie1961Half Marathon 3 years ago. I've only had my Garmin a couple of weeks, I'm 60, 5k average time about 31 minutes, 10k average time about ...
Norm values for VO2max - Topend Sports
Maximal oxygen uptake norms for men (ml/kg/min) ; above average, 47-51, 43-48, 39-42, 36-38 ...
What would the population Average vo2 max be if everyone trained ...
The average untrained female is around 33ml/kg and the average untrained male is around 40ml/kg. Vo2 max is HIGHLY genetic and can only be improved by about 30 ...
Why is my VO2 Max decreasing as I progress thr... - Couch to 5K
I'm a 60 year old man who has never been particularly sporty, but ... Just checked mine and it's says my fitness age is 36, top 10% of my age and ...
Whats a good vo2? - Triathlon Forum
I'm thinking about getting a vo2 max done, but worried about the ... i'm 36, two years ago i had a test (running) done for medical ...
Timing of VO2 Max Test - Training - TrainerRoad
Has everyone fasted ... years and metabolic tests for 20 so hopefully he knows what he's doing. I guess if I'm disappointed with the VO2 ...
What's a Good VO2max for Me? Fitness, Age, Men and Women.
... year-old male student. Making sense of VO2max requires personal context ... A top female endurance athlete will almost certainly have a much higher VO2max than ...
Why & How To Work Out Your VO2 Max - YouTube
What is and how do you improve your VO2 max? There are lots of different metrics within sport; heart rate, cadence, calories, pace, ...
The Physiology of Marathon Training, VO2 Max, and Health - Unaging
My Apple Watch says my resting heart rate is this, my predicted VO2 max is 60. And I'm like, dude, you're 60 years old, there's no way, there's ...
VO2 Max explained for beginner runners with the VDOT Calculator
After coaching a few runners over the last few years, I've realized they usually ran their key runs at the wrong pace.
This ONE CHANGE I made got INSTANT results | Vo2 max and FTP ...
My decision to start racing with faster riders mirrors what I've done with all the sports I've had a go at in the last few years and it ...
how genetically rare to have a vo2max higher than 80? - LetsRun.com
Far less than 1% of the population. Losing weight helps it; the tiniest kid on the XC team every year would always have the lowest V02 max. Possible to raise it ...
Breaking down VO2 max: Definition, history, why it ... - YouTube
I'm 66, a phenomenal swimmer, mountain biker, and other sports. I can put away vastly younger people. So, I had a VO2 max done.